When it comes to eating carbs and sugars people are really learning a lot about what is good and bad for their weight and health. Many people are making the switch or at least looking into if almond flour is better for you then regular wheat flour. Many people suspect that it is. It is lower in carbs and sugars and helps to lower your bad cholesterol and insulin resistance. It just might be worth making the switch.
Read more: Why Almond Flour Is Better Than Most Other Flours