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September 6, 2017

What Really Causes Heartburn?

The occasional instance of heartburn can be uncomfortable and annoying to deal with, but when the heartburn is chronic it can be disruptive and debilitating..

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September 5, 2017

Ketogenic Diet & Cancer: Interpreting the Research

There is much research done about the ketogenic diet being helpful to cancer patients. It cautions that any change to diet must be discussed with..

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September 5, 2017

Low-Carb 3 Seed Bread

Every dieter wants to eat the right kind of bread for their needs. Low carb diets are all the rage, including bread that fits the..

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September 5, 2017

Keto Jalapeño Popper Potato Salad

The keto diet is promising for a select few people who try it. Consider a new take on the potato salad recipe offered. Jalapeno popper..

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September 4, 2017

Healthy Salmon Gravlax

Naomi Sherman didn’t used to like eating salmon before preparing a dish calls healthy salmon gravlax. This dish is low-carb so it is suitable to..

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September 4, 2017

Mexican Turkey Meat Loaf

Mexican cuisine has always appealed to the smart cook in the kitchen. Ingredients are cheap and easy to assemble when they are needed. Mexican turkey..

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September 4, 2017

Oven Roasted Caprese Salad

A caprese salad is a classic dish that is both elegant and delicious. When the elements are warmed, it elevates the dish even higher by..

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September 4, 2017

5 Common Keto Challenges—and How to Overcome Them – Observer

The Keto diet forces the body to use fat for energy by reducing the glucose storage of the body completely, which is the body’s usual..

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September 1, 2017

Ketogenic Diet vs. Atkins Diet: Difference Between the Two Low … – Foods4BetterHealth

Both the Ketogenic Diet and the Atkins diet are low carb diets, but they do not work the same for everyone. People must understand the differences..

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August 31, 2017

Coconut Flour Chocolate Chip Cookies

Coconut flour chocolate chip cookies are a very tasty sweet treat that are quite simple to make. They are unlike traditional chocolate chip cookies because..

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