Exercising in the heat may be exhausting, but these tips may make it easier for those looking to get into shape. This article suggests the following. Hot baths may prepare a person to be more tolerant of the heat while they are working out. Steam rooms may prepare a person to deal with high humidity and heat. Adding more layers of clothing while working out according to this article is a good way to train the body for handling the heat.
Read more: These Super-Easy Tweaks Will Make Exercising In The Heat Less Miserable