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December 14, 2017

2017 Holiday Gift Guide for the Health-Obsessed

The holiday season means gift-giving for those who’ve been good all-year long. Choosing the perfect gifts for those on your list isn’t always simple, but..

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December 14, 2017

What’s Actually Bad About “Processed Food?” 4 Reasons Industrial Food Processing Damages Health

Many processed foods contain soy. Soy acts as estrogen in the body which is not good for it. It’s also not surprising that many processed..

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December 13, 2017

Claims-based studies of oral glucose-lowering medications can achieve balance in critical clinical parameters only observed in electronic health records

Some medications are developed to lower glucose in the body over time. That can achieve an important balance for critical clinical parameters. The phenomenon can..

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December 13, 2017

Loaded Sweet Potato Skins

Bakes potato skins rank as one of the most innovative and fun appetizers created. The combination of meaty potato with just about anything people like on..

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December 13, 2017

Best sources of Zinc

Our bodies need zinc as it provides an abundance of benefits that helps us thrive and feel our best. But, exactly where do people turn to..

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December 13, 2017

How I Lost Over 100 Pounds and Gained a New Perspective on a Plant-Based Diet

One dieter has a story to tell when it comes to weight loss. A diet helped him lose over 100 pounds over the course of..

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December 12, 2017

Study: Drinking 3-4 Cups of Coffee a Day Linked to Longer Life

Some might be surprised by the findings of a new study now available. Drinking 3-4 cups of coffee seems routine for those in a professional..

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December 12, 2017

Roasted Poblano and Cheddar Soup

When people think of the wintertime, they think of soup recipes. Follow this recipe to create a creamy soup with a kick. The soup can be..

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December 12, 2017

Do purple sweet potatoes have special nutritional properties?

Purple sweet potatoes don’t just look interesting, they also contain a large amount of anthocyanin antioxidants along with the carotinoids that most sweet potatoes offer…

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December 12, 2017

5 Reasons Why We Should Eat More Beans

There have been studies linking the consumption of bean and legumes with better longevity. It has been found eating them can increase people’s lives by seven..

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