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March 1, 2018

Thinking About Going Gluten-Free? Here’s Everything People Need to Know

Gluten-free dieting is a phenomenon which has swept up millions of Americans over a decade. Despite the popularity, many people don’t understand the wheat protein..

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February 26, 2018

Diabetes Burnout: What It Is and How to Handle It

People have to show a commitment to treating their diabetes. They can not just give up because they are tired of testing their blood sugar or..

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February 22, 2018

Type 1 Diabetes in Adults: Can It Be Prevented?

People can prevent diabetes with a better diet. A large number of people are not going to like the changes that they have to make..

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February 19, 2018

Coffee Benefits and Risks

Coffee: It’s something that many of us can’t live without, so why not learn some of the benefits and risks of consuming it? Researchers looked..

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February 15, 2018

Caffeine on a Ketogenic Diet: Friend or Foe?

The ketogenic diet, or keto diet for short, is an increasingly popular option for people looking to follow a diet for weight loss. The keto..

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February 12, 2018

Does Fasting Make People Smarter?

For many fasting was considered to be associated with spiritual or cultural events in which participants may go a varied length of time without eating…

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February 8, 2018

Step by Step to Being Healthier

As Americans, many of us are personally familiar with the challenge of losing weight and keeping it off. The truth is that there are many..

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January 29, 2018

Autism and the Ketogenic Diet

There has been a rise in autism spectrum disorders within the last forty years. It is difficult to find the cause or a good treatment,..

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January 25, 2018

Parkinson’s Disease and The Ketogenic Diet

They discuss the causes of Parkinson’s disease and discuss different methods of how to properly treat it. They grapple with and list different reasons but..

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January 22, 2018

Can eating too little actually damage one’s metabolism? Exploring the truths and fallacies of ‘metabolic damage’.

Dieting doesn’t cause metabolic damage as some claim. But weight fluctuations and chronic dieting can lead to overall body changes that create patterns in one’s..

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