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November 26, 2018

Why Keto Is More Effective With Intermittent Fasting

Fasting is one of those things that many people have a stigma about. In old times, if someone was fasting, it was because they were..

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November 12, 2018

CBD and Paleo/Keto Diets: Research and What People Should Know

There are a ton of people who are going on new diets for a variety of reasons. Never before has it been seen where people..

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November 8, 2018

5 Reasons to Get a Home DNA Test

Genetic testing can help people to live a longer life because they can control their environment and support the needs of their bodies. Testing is..

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November 5, 2018

How to Follow the Keto Diet On a Budget

If you are looking to follow a healthy diet then you must know that these kind of diets can be really expensive. Just look at..

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November 1, 2018

What to Look for in a Krill Oil Supplement

There are many different supplements out there that people like to use for a variety of reasons. People are very interested in taking supplements because..

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October 29, 2018

How to Improve Focus and Boost Brain Power, According to Science

The brain is the most powerful thing in the human body. It is the thing that all of the body’s functions relies on to help the..

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March 15, 2018

Serving Sizes and Other Food Label Secrets

Paying attention to food labels is a must, and reading them correctly very important. The first thing to notice, is serving size. It might help..

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March 12, 2018

Vegetarian Diet and Keto – Can These Two Work Together?

The keto diet is based upon a high fat amount of food, with protein and lower carbohydrates. This tends to conflict with a vegetarian diet,..

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March 8, 2018

A Low-Carb Diet Helps Shed Body Fat, Even if People Don’t Lose Weight

Body fat can lead to larger health issues. People want to be able to make sure that they don’t have deep cardiovascular issues because of..

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March 5, 2018

New Study Suggests People Should Change the Time of Day That They Take Potassium

A new study from Nature Communications shows that our red blood cells have their own day and night cycles. This means people will want to..

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