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August 8, 2017

9 Gluten-Free Grains That Are Super Healthy

If anyone is practicing gluten-free eating or has to avoid gluten to intolerance or allergies, they should not fret, thinking that all their good options are gone…

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August 7, 2017

I tried the keto diet for 2 months and it made me feel invincible … – Business Insider

One person tried the keto diet for 2 months, and it made them feel pretty much invincible. One person noticed a marked improvement in how..

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August 7, 2017

How to eat fats?: The definitive guide – The Independent

It turns out that all fats are not the enemies to our diets as was once thought. Low and non-fat foods were actually found to..

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August 5, 2017

150 Best Keto Side Dish Recipes – Low Carb

If people are on a Keto diet, finding recipes for Keto-friendly meat dishes are easy. But, people will also want a delicious side dish to accompany..

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August 4, 2017

Tim Tebow on changing his training methods, transitioning from football, and why he loves the Keto diet – Men’s Fitness

Tim Tebow is a well-known athlete who made the transition from NFL quarterback to playing professional baseball. He plays in the minor league now because..

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August 4, 2017

30 Low Carb Casserole Recipes

Many people are on a variety of diets and they want to find a way to get fit and healthy like never before. They may..

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August 4, 2017

12 Mistakes to Avoid on a Vegetarian or Vegan Diet

If anyone is one of the thousands of people who follow a vegan or a vegetarian diet, they are probably excited about the lifestyle that they lead, as..

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August 4, 2017

Keto Meat Subs (low-carb, dairy-free + paleo)

Make tonight’s dinner fresh subs. Even if one is on the Keto diet, it is possible to enjoy a delicious sub any time that one would like…

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August 3, 2017

Why Bifidobacteria Are So Good for the Body

Living inside one’s intestines right now are at least a 1,000 different types of bacteria. A few of them are not so good for the body but..

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August 3, 2017

The Truth About Keto Sweeteners

People who are on the Keto diet may often wonder what kind of sweeteners they can use. Many Keto dieters have a few different sweeteners they..

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