In 2017, Kim Kardashian put the ketogenic diet on the map with a whopping 75-pound weight loss. On her 37th birthday, Kim decided to flaunt her success by posting a photo of herself in a sexy bikini on social media. In fact, she spent the whole weekend lounging in the sun with close friends and family. While Kim sticks religiously to the keto lifestyle of eating healthy fats and moderate protein, she did admit to cheating a bit by posting a picture of her birthday pancake. But don’t feel bad that Kim doesn’t eat many sweet treats because she spent her birthday at the luxurious Amangiri Resort in Utah.
Key Takeaways:
- Kim is a poster child of the ketogenic diet. She has lost 75 pounds and has been able to maintain her weight loss.
- Kim deserves a diet cheat every now and then. She has, in the past, shared some of her diet cheats to her instagram followers.
- Kim’s ketogenic diet is high in fat. Foods like avocados and coconut oil are the sources of most of her calorie intake.
“To satisfy her followers’ desire to know how she spent her birthday weekend, Kardashian turned to Instagram Stories as well as Snapchat to share images of a door that reflected her bikini body.”