Ketogenic Diet and Type 1 Diabetes

Fit Girl Stretching legs in the tracks

Type 1 diabetes can attack an immune system. People have to make sure that they know what is best for their diet when they have Type 1 diabetes. This type of diabetes does not allow people to digest enzymes in the same way that others can, this means that spicier foods can have a negative impact on their immune systems if not properly managed. A ketogenic diet is going to make it easier to manage a diabetic’s blood sugar, particularly if they are new to the struggles of diabetes.

Key Takeaways:

  • The difference between type 1 and type 2 diabetes is that insulin is produced by the pancreas in type 2.
  • blood sugar should be maintained to avoid diseases such as kidney, nerve and eye disease, heart disease, and probability of getting a stroke.
  • the third key point i loved in the article is about the symptoms that may address type1 diabetes because as per the article it can occur in any age group and one can not know unless he gets it checked

“A ketogenic lifestyle can help avoid blood sugar fluctuations and optimize quality of life.”

Read more: https://ketodietapp.com/Blog/post/2017/10/22/keto-and-type-1-diabetes