Weight loss is an excruciatingly painful experience especially when it comes to calorie counting. When someone is continuously counting calories, it can be hard to keep track of every single calorie that gets put into all of your dishes. Also, there is no realistic way to tell how many calories you burn throughout the day, whether you are active or inactive. Is your fitness tracker aiding or hurting you when it comes to this experience?
Read more: Is Your Fitness Tracker Sabotaging Your Weight-Loss Efforts?