Thankfully, eggs are still back on the table again, acknowledged for their health benefits and taste. They’re also perfect for breaking plateaus on the keto diet and with all the ways to use them, it’s no surprise people will need kitchen gadgets to go along with them. Egg cookers and poachers are especially useful and silicone cookware is a huge help. Eggs are part of smoothies and protein coffee so a good blender is a must. Even waffle makers can come back into use.
Key Takeaways:
- Gadgets for the kitchen can speed up how eggs are prepared and cooked.
- Muffin tins and pans are a great way to make perfectly shaped eggs for sandwiches.
- Never underestimate the utility of a good non-stick frying pan when all else fails egg cooking.
“I have lost a great deal of weight by doing keto with egg fasts sprinkled in as needed to break my plateaus.”