People may wonder if a fat diet can help them live longer. Eating a lot of avocado, wild salmon and coconut butter is not only very tasty, it is very good for one’s overall health. It can add some extra years to people’s life and it can give the skin a radiant glow. There are many benefits offered by a high fat diet. There was a study done with mice and it found that they were stronger with a high fat diet.
Key Takeaways:
- A study was done with three groups of mice being given different types of diets
- The mice who ate 89-90 percent fat were found to have a longer life span
- Strength, coordination, memory and motor function were also improved in the mice who ate the high fat diet
“Eating an abundance of avocado, wild salmon, and coconut butter is not only downright delicious, it’s also amazing for one’s health.”
Read more: Can a High Fat Diet Help People Live Longer? – Organic Authority – Organic Authority