{"id":3309,"date":"2018-12-03T07:00:06","date_gmt":"2018-12-03T13:00:06","guid":{"rendered":"http:\/\/thinslimfoods.com\/blog\/?p=3309"},"modified":"2018-12-03T07:00:06","modified_gmt":"2018-12-03T13:00:06","slug":"eating-more-fiber-could-slow-brain-aging-says-new-study","status":"publish","type":"post","link":"https:\/\/www.thinslimfoods.com\/blog\/eating-more-fiber-could-slow-brain-aging-says-new-study\/","title":{"rendered":"Eating More Fiber Could Slow Brain Aging, Says New Study"},"content":{"rendered":"<div class=\"richsummary\">\n<p id=\"abstract\">There are many people who are doing a lot of research on the brain. The brain is the most powerful part of the human body and is essential for all bodily functions. With that being said, more people should train their brain and try to learn about as many things as they possibly can. Now, there are plenty of people who are saying that by consuming more fiber, you will slow down the actual process of brain aging.<\/p>\n<p id=\"takeawayheader\">Key Takeaways:<\/p>\n<ul id=\"takeaways\">\n<li id=\"takeaway1\">If you could do one thing in your life, it is to keep your brain functioning perfectly.<\/li>\n<li id=\"takeaway2\">Fiber is one of those things that is being mentioned as potentially helping the activities taking place in our minds.<\/li>\n<li id=\"takeaway3\">Some people do not believe in these types of things because science has always been foreign to them.<\/li>\n<\/ul>\n<p id=\"quote\">&#8220;Here\u2019s another reason to load up your plate with leafy greens: A high-fiber diet could reduce brain inflammation, according to a new study. Less inflammation in the brain lowers your risk of neurodegenerative diseases like Alzheimer\u2019s and Parkinson\u2019s.&#8221;<\/p>\n<p><span id=\"readmoretext\">Read more: <\/span><a id=\"source\" target=\"_blank\" href=\"https:\/\/blog.bulletproof.com\/dietary-fiber-butyrate-brain-aging-study\/\">https:\/\/blog.bulletproof.com\/dietary-fiber-butyrate-brain-aging-study\/<\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>There are many people who are doing a lot of research on the brain. The brain is the most powerful part of the human body..<\/p>\n","protected":false},"author":26,"featured_media":1999,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-3309","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-commentary"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Eating More Fiber Could Slow Brain Aging, Says New Study<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thinslimfoods.com\/blog\/eating-more-fiber-could-slow-brain-aging-says-new-study\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Eating More Fiber Could Slow Brain Aging, Says New Study\" \/>\n<meta property=\"og:description\" content=\"There are many people who are doing a lot of research on the brain. 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