{"id":3305,"date":"2018-11-26T07:00:14","date_gmt":"2018-11-26T13:00:14","guid":{"rendered":"http:\/\/thinslimfoods.com\/blog\/?p=3305"},"modified":"2021-11-23T20:13:55","modified_gmt":"2021-11-24T02:13:55","slug":"why-keto-is-more-effective-with-intermittent-fasting","status":"publish","type":"post","link":"https:\/\/www.thinslimfoods.com\/blog\/why-keto-is-more-effective-with-intermittent-fasting\/","title":{"rendered":"Why Keto Is More Effective With Intermittent Fasting"},"content":{"rendered":"<div class=\"richsummary\">\n<p id=\"abstract\">Fasting is one of those things that many people have a stigma about. In old times, if someone was fasting, it was because they were dealing with some kind of issue or they were trying to make a statement. Nowadays, people fast on a regular basis in order to obtain a body image that they have wanted for a very long time. Keto is becoming very effective when fasting on a intermittent schedule as it is more healthy.<\/p>\n<p id=\"takeawayheader\">Key Takeaways:<\/p>\n<ul id=\"takeaways\">\n<li id=\"takeaway1\">Fasting to achieve a certain look in today&#8217;s world is becoming much more common.<\/li>\n<li id=\"takeaway2\">People want to look good and are willing to do whatever it takes to achieve a certain body.<\/li>\n<li id=\"takeaway3\">Be smart about how much\u00a0one eats and when one eats otherwise, the results won&#8217;t be great.<\/li>\n<\/ul>\n<p id=\"quote\">&#8220;Intermittent fasting and keto are made for each other. They work on many of the same biological pathways, and people can use them together to upgrade their performance even more.&#8221;<\/p>\n<p><span id=\"readmoretext\">Read more: <\/span><a id=\"source\" href=\"https:\/\/blog.bulletproof.com\/keto-intermittent-fasting-weight-loss-diet\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/blog.bulletproof.com\/keto-intermittent-fasting-weight-loss-diet\/<\/a><\/p>\n<\/div>\n<div id=\"task_trail\" style=\"display: none;\">(abstract 3LVTFB9DE5ICSWKQM4SWAN3Q1J3GQA 3IAEQB9FMEKGNT4EMPVWKBD0E27WDG A03172343NB8PHOPICC1)(authorquote 3VGZ74AYTGG8YVA7HMR1QIE9X43CG2 33JKGHPFYCUT4T1D7H3C7IN3U4VMNX A53VYIFCCASOA)(keypoints 3MVY4USGB6N2135Y4WH4QZV7YKHSI4 3D4CH1LGEAT8NH1XV4MCCC8MTT3G9L A03172343NB8PHOPICC1)<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Fasting is one of those things that many people have a stigma about. In old times, if someone was fasting, it was because they were..<\/p>\n","protected":false},"author":26,"featured_media":2013,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-3305","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-commentary"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Here&#039;s Why Keto is More Effective than Intermittent Fasting | ThinSlim Blog<\/title>\n<meta name=\"description\" content=\"Fasting has been one of the most common fat loss strategies for years now and here&#039;s why Keto is even more effective than them.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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