{"id":3068,"date":"2018-01-15T06:00:07","date_gmt":"2018-01-15T12:00:07","guid":{"rendered":"http:\/\/thinslimfoods.com\/blog\/?p=3068"},"modified":"2021-11-23T23:26:32","modified_gmt":"2021-11-24T05:26:32","slug":"top-10-foods-for-the-ketogenic-diet","status":"publish","type":"post","link":"https:\/\/www.thinslimfoods.com\/blog\/top-10-foods-for-the-ketogenic-diet\/","title":{"rendered":"Top 10 Foods for the Ketogenic Diet"},"content":{"rendered":"<div class=\"richsummary\">\n<p id=\"abstract\">If anyone is using the Ketogenic diet to lose weight and\/or to promote their best health, there are a few foods that they should be eating on a regular basis. These are the best Keto-foods that people can consume, offering great taste and health value. Olive oil, eggs, seafood, meat, poultry, and surprisingly, dark chocolate, are among the top 10 good for people Keto foods that they should not leave off of their menus if they want the best.<\/p>\n<p id=\"takeawayheader\">Key Takeaways:<\/p>\n<ul id=\"takeaways\">\n<li id=\"takeaway1\">Low-fat, high-card and keto friendly foods are actually beneficial to us.<\/li>\n<li id=\"takeaway2\">Foods that are typically thought to be high in fat and cholesterol are usually packed with other beneficial nutrients.<\/li>\n<li id=\"takeaway3\">Meats, other animals by-products and plants are essentially and extremely good for humans.<\/li>\n<\/ul>\n<p id=\"quote\">&#8220;We commonly hear about how meat, poultry, and seafood are a high-quality protein source, but did people know that they contain essential nutrients that cannot be found in plant foods?&#8221;<\/p>\n<p><span id=\"readmoretext\">Read more: <\/span><a id=\"source\" href=\"https:\/\/www.ruled.me\/top-10-foods-ketogenic-diet\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.ruled.me\/top-10-foods-ketogenic-diet\/<\/a><\/p>\n<\/div>\n<div id=\"task_trail\" style=\"display: none;\">(abstract 3PA41K45VN48ZR8ATO9D45ZMNMWP7E 384PI804XS1THSMBQ8X08FQVEJ3S05 A1GGKSW85B9DYY)(authorquote 3VGET1QSZ0ZYJ05B5AN8WZ7IGJ47WW 3RWE2M8QWHAW1FU6ICGE9LGPRK5N0Y A1OSMDO6QB4J7V)(keypoints 3YLPJ8OXX8DGPDSIDHLNV61FYJKX4V 37Z929RLG98UX1J2OALASQS0BUDTSV A1GNF5XL4VHG06)<\/div>\n","protected":false},"excerpt":{"rendered":"<p>If anyone is using the Ketogenic diet to lose weight and\/or to promote their best health, there are a few foods that they should be..<\/p>\n","protected":false},"author":26,"featured_media":1986,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-3068","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-commentary"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Top 10 Foods for Ketogenic Diet | Thin Slim Foods Blog<\/title>\n<meta name=\"description\" content=\"Want to find out the top 10 foods you can eat for Ketogenic Diet? 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Check out this article at Thin Slim Foods Blog today to learn!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thinslimfoods.com\/blog\/top-10-foods-for-the-ketogenic-diet\/\" \/>\n<meta property=\"og:site_name\" content=\"Thin Slim Foods Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ThinSlimFoods\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-01-15T12:00:07+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-11-24T05:26:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.thinslimfoods.com\/blog\/wp-content\/uploads\/thin-slim104.png\" \/>\n\t<meta property=\"og:image:width\" content=\"740\" \/>\n\t<meta property=\"og:image:height\" content=\"389\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Jean M\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@thinslimfoods\" \/>\n<meta name=\"twitter:site\" content=\"@thinslimfoods\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jean M\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/top-10-foods-for-the-ketogenic-diet\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/top-10-foods-for-the-ketogenic-diet\\\/\"},\"author\":{\"name\":\"Jean M\",\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/#\\\/schema\\\/person\\\/f555e8e54c74e0b0591648e37c82f0dc\"},\"headline\":\"Top 10 Foods for the Ketogenic Diet\",\"datePublished\":\"2018-01-15T12:00:07+00:00\",\"dateModified\":\"2021-11-24T05:26:32+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/top-10-foods-for-the-ketogenic-diet\\\/\"},\"wordCount\":225,\"publisher\":{\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/top-10-foods-for-the-ketogenic-diet\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/wp-content\\\/uploads\\\/thin-slim104.png\",\"articleSection\":[\"Commentary\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/top-10-foods-for-the-ketogenic-diet\\\/\",\"url\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/top-10-foods-for-the-ketogenic-diet\\\/\",\"name\":\"Top 10 Foods for Ketogenic Diet | Thin Slim Foods Blog\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/top-10-foods-for-the-ketogenic-diet\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/top-10-foods-for-the-ketogenic-diet\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/wp-content\\\/uploads\\\/thin-slim104.png\",\"datePublished\":\"2018-01-15T12:00:07+00:00\",\"dateModified\":\"2021-11-24T05:26:32+00:00\",\"description\":\"Want to find out the top 10 foods you can eat for Ketogenic Diet? 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