{"id":3001,"date":"2017-12-13T08:00:09","date_gmt":"2017-12-13T14:00:09","guid":{"rendered":"http:\/\/thinslimfoods.com\/blog\/?p=3001"},"modified":"2017-12-13T08:00:09","modified_gmt":"2017-12-13T14:00:09","slug":"best-sources-of-zinc","status":"publish","type":"post","link":"https:\/\/www.thinslimfoods.com\/blog\/best-sources-of-zinc\/","title":{"rendered":"Best sources of Zinc"},"content":{"rendered":"<div class=\"shortabstract\">\n<p id=\"abstract\">Our bodies need zinc as it provides an abundance of benefits that helps us thrive and feel our best. But, exactly where do&nbsp;people turn to get the zinc that&nbsp;they need to stay healthy? Finding sources of zinc isn&#8217;t as difficult as&nbsp;one might suspect it to be. There&#8217;s many tasty selections to choose from to add to&nbsp;one&#8217;s plate that are all amazing sources of zinc, including quinoa, beef, lamb, garza beans, and tons more.<\/p>\n<p><span id=\"readmoretext\">Read more: <\/span><a id=\"source\" target=\"_blank\" href=\"http:\/\/whfoods.org\/genpage.php?tname=nutrient&amp;dbid=115\" rel=\"noopener noreferrer\">Best sources of Zinc<\/a><\/p>\n<\/div>\n<div id=\"task_trail\" style=\"display: none;\">(abstract 35JDMRECC49NVTULDDXWG6DB88BEGZ 3IX2EGZR7BJOIJNKXR710A0VQ07JRF A1GGKSW85B9DYY)<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Our bodies need zinc as it provides an abundance of benefits that helps us thrive and feel our best. But, exactly where do&nbsp;people turn to..<\/p>\n","protected":false},"author":26,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-3001","post","type-post","status-publish","format-standard","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Best sources of Zinc<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thinslimfoods.com\/blog\/best-sources-of-zinc\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Best sources of Zinc\" \/>\n<meta property=\"og:description\" content=\"Our bodies need zinc as it provides an abundance of benefits that helps us thrive and feel our best. But, exactly where do&nbsp;people turn to..\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thinslimfoods.com\/blog\/best-sources-of-zinc\/\" \/>\n<meta property=\"og:site_name\" content=\"Thin Slim Foods Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ThinSlimFoods\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-12-13T14:00:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.thinslimfoods.com\/blog\/wp-content\/uploads\/thin-slim.png\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"315\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Jean M\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@thinslimfoods\" \/>\n<meta name=\"twitter:site\" content=\"@thinslimfoods\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" 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