{"id":2979,"date":"2017-12-08T12:00:10","date_gmt":"2017-12-08T18:00:10","guid":{"rendered":"http:\/\/thinslimfoods.com\/blog\/?p=2979"},"modified":"2017-12-08T12:00:10","modified_gmt":"2017-12-08T18:00:10","slug":"keto-herbed-goat-cheese-cauliflower-mash","status":"publish","type":"post","link":"https:\/\/www.thinslimfoods.com\/blog\/keto-herbed-goat-cheese-cauliflower-mash\/","title":{"rendered":"Keto Herbed Goat Cheese Cauliflower Mash"},"content":{"rendered":"<div class=\"shortabstract\">\n<p id=\"abstract\">Anyone&nbsp;can keto style a side dish using cauliflower and goat cheese to make a lovely mash that beats mashed potatoes in flavor. The secret is to dry cook the cauliflower so it&#8217;s not soggy from boiling.&nbsp;One will&nbsp;add both sour cream and heavy cream and Parmesean and goat cheese to the mash. Complimentary spices include dill, garlic and chives. Top with some hot pepper flakes which will offset the mild cauliflower. Puree or pulse until it&#8217;s the smoothness&nbsp;of one&#8217;s liking. It stores well, giving flavors time to blend.<\/p>\n<p><span id=\"readmoretext\">Read more: <\/span><a id=\"source\" target=\"_blank\" href=\"https:\/\/peaceloveandlowcarb.com\/keto-herbed-goat-cheese-cauliflower-mash\/\" rel=\"noopener noreferrer\">Keto Herbed Goat Cheese Cauliflower Mash<\/a><\/p>\n<\/div>\n<div id=\"task_trail\" style=\"display: none;\">(abstract 3YD0MU1NC211CN2845RGEAARNEG7AR 3E1QT0TDFP9M53OIG0G1XSQQM6K8IV A8OCUP28K7HRB)<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Anyone&nbsp;can keto style a side dish using cauliflower and goat cheese to make a lovely mash that beats mashed potatoes in flavor. The secret is..<\/p>\n","protected":false},"author":26,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-2979","post","type-post","status-publish","format-standard","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Keto Herbed Goat Cheese Cauliflower Mash<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thinslimfoods.com\/blog\/keto-herbed-goat-cheese-cauliflower-mash\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Keto Herbed Goat Cheese Cauliflower Mash\" \/>\n<meta property=\"og:description\" content=\"Anyone&nbsp;can keto style a side dish using cauliflower and goat cheese to make a lovely mash that beats mashed potatoes in flavor. The secret is..\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thinslimfoods.com\/blog\/keto-herbed-goat-cheese-cauliflower-mash\/\" \/>\n<meta property=\"og:site_name\" content=\"Thin Slim Foods Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ThinSlimFoods\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-12-08T18:00:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.thinslimfoods.com\/blog\/wp-content\/uploads\/thin-slim.png\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"315\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Jean M\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@thinslimfoods\" \/>\n<meta name=\"twitter:site\" content=\"@thinslimfoods\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta 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