{"id":2889,"date":"2017-11-22T15:00:13","date_gmt":"2017-11-22T21:00:13","guid":{"rendered":"http:\/\/thinslimfoods.com\/blog\/?p=2889"},"modified":"2017-11-22T15:00:13","modified_gmt":"2017-11-22T21:00:13","slug":"high-cholesterol-on-a-keto-diet-should-people-be-concerned","status":"publish","type":"post","link":"https:\/\/www.thinslimfoods.com\/blog\/high-cholesterol-on-a-keto-diet-should-people-be-concerned\/","title":{"rendered":"High Cholesterol on a Keto Diet &#8211; Should People Be Concerned?"},"content":{"rendered":"<div class=\"richsummary\">\n<p id=\"abstract\">Some people might wonder if they should be concerned about high cholesterol on a keto diet. Keto and low carb diets have become increasingly popular recently and many people are trying them out. But, a lot of people that have been following this diet have noticed that their LDL cholesterol is rising as a result of this diet. Elevated LDL is associated with heart disease and this is causing a lot of problems for people.<\/p>\n<p id=\"takeawayheader\">Key Takeaways:<\/p>\n<ul id=\"takeaways\">\n<li id=\"takeaway1\">Cholesterol is needed to manage the cells in the body. It helps make bile and hormones.<\/li>\n<li id=\"takeaway2\">High levels of cholesterol gunk up arteries which can cause heart failure<\/li>\n<li id=\"takeaway3\">Lipoproteins, or just lipids, can help remove cholesterol from&nbsp;the body<\/li>\n<\/ul>\n<p id=\"quote\">&#8220;It seems fairly clear that those on keto and very-low-carb diets who get most of their energy from fat &ndash; including their own fat stores &ndash; tend to have more LDL particles circulating in their bloodstream, delivering triglycerides to cells and transferring cholesterol to other lipoproteins. Whether this is harmful remains to be seen.&#8221;<\/p>\n<p><span id=\"readmoretext\">Read more: <\/span><a id=\"source\" target=\"_blank\" href=\"https:\/\/ketodietapp.com\/Blog\/post\/2017\/11\/07\/high-cholesterol-on-a-keto-diet-should-you-be-concerned\" rel=\"noopener noreferrer\">High Cholesterol on a Keto Diet &#8211; Should People Be Concerned?<\/a><\/p>\n<\/div>\n<div id=\"task_trail\" style=\"display: none;\">(abstract 39TX062QX1OV7H9ED3G4L199JCJX3Q 3ZV9H2YQQD7I512HT0PK72RNKAG3WO APF1EAZT104LQ)(authorquote 3IZPORCT1F9Q4TU1JPZE0DOV11TRHA 3PPTZCWALQKE6XDO2YLNJEEGB42QZ8 A3U1U6E41H8OVR)(keypoints 3BAWBGQGYLZL4B56F0ICAXO484B7VI 3WZ36BJEV3GVGF20DOZF21I048MTBQ A38Z7Q3V5E2Q70)<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Some people might wonder if they should be concerned about high cholesterol on a keto diet. Keto and low carb diets have become increasingly popular..<\/p>\n","protected":false},"author":26,"featured_media":2008,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-2889","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-commentary"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>High Cholesterol on a Keto Diet - Should People Be Concerned?<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thinslimfoods.com\/blog\/high-cholesterol-on-a-keto-diet-should-people-be-concerned\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"High Cholesterol on a Keto Diet - Should People Be Concerned?\" \/>\n<meta property=\"og:description\" content=\"Some people might wonder if they should be concerned about high cholesterol on a keto diet. Keto and low carb diets have become increasingly popular..\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thinslimfoods.com\/blog\/high-cholesterol-on-a-keto-diet-should-people-be-concerned\/\" \/>\n<meta property=\"og:site_name\" content=\"Thin Slim Foods Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ThinSlimFoods\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-11-22T21:00:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.thinslimfoods.com\/blog\/wp-content\/uploads\/ThinSlimFoods-img-120.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"740\" \/>\n\t<meta property=\"og:image:height\" content=\"389\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jean M\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@thinslimfoods\" \/>\n<meta name=\"twitter:site\" content=\"@thinslimfoods\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jean M\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/high-cholesterol-on-a-keto-diet-should-people-be-concerned\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/high-cholesterol-on-a-keto-diet-should-people-be-concerned\\\/\"},\"author\":{\"name\":\"Jean M\",\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/#\\\/schema\\\/person\\\/f555e8e54c74e0b0591648e37c82f0dc\"},\"headline\":\"High Cholesterol on a Keto Diet &#8211; 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