{"id":2846,"date":"2017-11-16T07:00:08","date_gmt":"2017-11-16T13:00:08","guid":{"rendered":"http:\/\/thinslimfoods.com\/blog\/?p=2846"},"modified":"2017-11-16T07:00:08","modified_gmt":"2017-11-16T13:00:08","slug":"eggs-and-type-2-diabetes-the-sunny-side-of-eggs","status":"publish","type":"post","link":"https:\/\/www.thinslimfoods.com\/blog\/eggs-and-type-2-diabetes-the-sunny-side-of-eggs\/","title":{"rendered":"Eggs and Type 2 Diabetes: The Sunny Side of Eggs"},"content":{"rendered":"<div class=\"richsummary\">\n<p id=\"abstract\">Eggs are frequently on the discussion board of health. They are packed with protein and have nutrients necessary for good health but on the other hand, they contain cholesterol and fats that may have an impact of some people&#8217;s metabolism. In a recent study, researchers found that the good side of egg information is taking the lead. For those with Type 2 diabetes, there&#8217;s no correlation with egg consumption either in exacerbating or causing the disease. It&#8217;s okay to eat eggs once again.<\/p>\n<p id=\"takeawayheader\">Key Takeaways:<\/p>\n<ul id=\"takeaways\">\n<li id=\"takeaway1\">Eating eggs wasn&#8217;t found to be strongly linked to type-2 diabetes when looking at research even over 7 or more years<\/li>\n<li id=\"takeaway2\">Eating eggs isn&#8217;t directly related to higher levels of calcium in coronary arteries<\/li>\n<li id=\"takeaway3\">There is confusion about the nutritional quality of eggs based on them having lots of essential nutrients but also lots of cholesterol<\/li>\n<\/ul>\n<p id=\"quote\">&#8220;As noted in an article on the latest analysis at Diabetes.co.uk, the researchers found no consistent relationship between egg consumption and the risk of developing Type 2 diabetes over follow-up periods as long as 7 years.&#8221;<\/p>\n<p><span id=\"readmoretext\">Read more: <\/span><a id=\"source\" target=\"_blank\" href=\"https:\/\/www.diabetesselfmanagement.com\/blog\/eggs-type-2-diabetes-sunny-side-eggs\/\">https:\/\/www.diabetesselfmanagement.com\/blog\/eggs-type-2-diabetes-sunny-side-eggs\/<\/a><\/p>\n<\/div>\n<div id=\"task_trail\" style=\"display:none\">(abstract 32ZCLEW0BZK1JM9CUXYA7V4VCQAPJF 3NXNZ5RS1AXPUOQW21II6ZVSPJX791 A8OCUP28K7HRB)(authorquote 3R4QIDVOJPCPBFYU7I78G3SZTBDEEZ 3IQ1VMJRYTK7DQOU94U2GQXIQR69AX AULC5HR1BBHMA)(keypoints 3GVPRXWRPHUGI5L6GTJTV8YAZHHI7R 33CKWXB73JKTUX8Z98MGQJMWOME11W A1VF6C9ZSW2K22)<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Eggs are frequently on the discussion board of health. They are packed with protein and have nutrients necessary for good health but on the other..<\/p>\n","protected":false},"author":26,"featured_media":2017,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-2846","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-commentary"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Eggs and Type 2 Diabetes: The Sunny Side of Eggs<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thinslimfoods.com\/blog\/eggs-and-type-2-diabetes-the-sunny-side-of-eggs\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Eggs and Type 2 Diabetes: The Sunny Side of Eggs\" \/>\n<meta property=\"og:description\" content=\"Eggs are frequently on the discussion board of health. They are packed with protein and have nutrients necessary for good health but on the other..\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thinslimfoods.com\/blog\/eggs-and-type-2-diabetes-the-sunny-side-of-eggs\/\" \/>\n<meta property=\"og:site_name\" content=\"Thin Slim Foods Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ThinSlimFoods\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-11-16T13:00:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.thinslimfoods.com\/blog\/wp-content\/uploads\/ThinSlimFoods-img-129.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"740\" \/>\n\t<meta property=\"og:image:height\" content=\"389\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jean M\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@thinslimfoods\" \/>\n<meta name=\"twitter:site\" content=\"@thinslimfoods\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jean M\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/eggs-and-type-2-diabetes-the-sunny-side-of-eggs\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/eggs-and-type-2-diabetes-the-sunny-side-of-eggs\\\/\"},\"author\":{\"name\":\"Jean M\",\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/#\\\/schema\\\/person\\\/f555e8e54c74e0b0591648e37c82f0dc\"},\"headline\":\"Eggs and Type 2 Diabetes: The Sunny Side of 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