{"id":2838,"date":"2017-11-13T08:00:07","date_gmt":"2017-11-13T14:00:07","guid":{"rendered":"http:\/\/thinslimfoods.com\/blog\/?p=2838"},"modified":"2017-11-13T08:00:07","modified_gmt":"2017-11-13T14:00:07","slug":"keto-pierogies-using-fathead-dough-low-carb","status":"publish","type":"post","link":"https:\/\/www.thinslimfoods.com\/blog\/keto-pierogies-using-fathead-dough-low-carb\/","title":{"rendered":"Keto Pierogies Using Fathead Dough \u2013 Low Carb"},"content":{"rendered":"<div class=\"shortabstract\">\n<p id=\"abstract\">If&nbsp;people have a gluten allergy or looking for a low-carb option, Fathead dough is a great and tasty option to use. This specific recipe details making pierogies using Fathead dough. Pierogies are basically dumplings filled with one of many things and then boiled. This specific recipe explains how to make these delicious treats using a cheesy cauliflower puree. However,&nbsp;people can use many different types of fillings, including meats, fruit, or potatoes. They are great for a keto diet.<\/p>\n<p><span id=\"readmoretext\">Read more: <\/span><a id=\"source\" target=\"_blank\" href=\"https:\/\/www.ibreatheimhungry.com\/2017\/11\/keto-pierogies-using-fathead-dough-low-carb.html\" rel=\"noopener noreferrer\">Keto Pierogies Using Fathead Dough &ndash; Low Carb<\/a><\/p>\n<\/div>\n<div id=\"task_trail\" style=\"display: none;\">(abstract 3IJ95K7NDXCRPZ7Y6C0F6T7KKL3NGS 32Q90QCQ1SLUKZOXT6ND2I1PM9KEKD ANMD34DNHLOLC)<\/div>\n","protected":false},"excerpt":{"rendered":"<p>If&nbsp;people have a gluten allergy or looking for a low-carb option, Fathead dough is a great and tasty option to use. This specific recipe details..<\/p>\n","protected":false},"author":26,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-2838","post","type-post","status-publish","format-standard","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Keto Pierogies Using Fathead Dough \u2013 Low Carb<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thinslimfoods.com\/blog\/keto-pierogies-using-fathead-dough-low-carb\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Keto Pierogies Using Fathead Dough \u2013 Low Carb\" \/>\n<meta property=\"og:description\" content=\"If&nbsp;people have a gluten allergy or looking for a low-carb option, Fathead dough is a great and tasty option to use. This specific recipe details..\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thinslimfoods.com\/blog\/keto-pierogies-using-fathead-dough-low-carb\/\" \/>\n<meta property=\"og:site_name\" content=\"Thin Slim Foods Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ThinSlimFoods\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-11-13T14:00:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.thinslimfoods.com\/blog\/wp-content\/uploads\/thin-slim.png\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"315\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Jean M\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@thinslimfoods\" \/>\n<meta name=\"twitter:site\" content=\"@thinslimfoods\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jean M\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/keto-pierogies-using-fathead-dough-low-carb\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/keto-pierogies-using-fathead-dough-low-carb\\\/\"},\"author\":{\"name\":\"Jean M\",\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/#\\\/schema\\\/person\\\/f555e8e54c74e0b0591648e37c82f0dc\"},\"headline\":\"Keto Pierogies Using Fathead Dough \u2013 Low Carb\",\"datePublished\":\"2017-11-13T14:00:07+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/keto-pierogies-using-fathead-dough-low-carb\\\/\"},\"wordCount\":118,\"publisher\":{\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/#organization\"},\"articleSection\":[\"News\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/keto-pierogies-using-fathead-dough-low-carb\\\/\",\"url\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/keto-pierogies-using-fathead-dough-low-carb\\\/\",\"name\":\"Keto Pierogies Using Fathead Dough \u2013 Low Carb\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/#website\"},\"datePublished\":\"2017-11-13T14:00:07+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/keto-pierogies-using-fathead-dough-low-carb\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/keto-pierogies-using-fathead-dough-low-carb\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/keto-pierogies-using-fathead-dough-low-carb\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Keto Pierogies Using Fathead Dough \u2013 Low Carb\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/\",\"name\":\"Thin Slim Foods Blog\",\"description\":\"Keto Foods, Low Carb Foods, and Low Calorie Foods\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/#organization\",\"name\":\"Thin Slim Foods Blog\",\"url\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/wp-content\\\/uploads\\\/2-color_600wide.png\",\"contentUrl\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/wp-content\\\/uploads\\\/2-color_600wide.png\",\"width\":\"140\",\"height\":\"90\",\"caption\":\"Thin Slim Foods Blog\"},\"image\":{\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/ThinSlimFoods\\\/\",\"https:\\\/\\\/x.com\\\/thinslimfoods\",\"https:\\\/\\\/www.instagram.com\\\/thinslimfoods\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/#\\\/schema\\\/person\\\/f555e8e54c74e0b0591648e37c82f0dc\",\"name\":\"Jean M\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/9d9cf67c3072b17255594e3d54b8c06c864d3925cf5699f4ca6556e51022d2f0?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/9d9cf67c3072b17255594e3d54b8c06c864d3925cf5699f4ca6556e51022d2f0?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/9d9cf67c3072b17255594e3d54b8c06c864d3925cf5699f4ca6556e51022d2f0?s=96&d=mm&r=g\",\"caption\":\"Jean M\"},\"url\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/author\\\/jean\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Keto Pierogies Using Fathead Dough \u2013 Low Carb","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thinslimfoods.com\/blog\/keto-pierogies-using-fathead-dough-low-carb\/","og_locale":"en_US","og_type":"article","og_title":"Keto Pierogies Using Fathead Dough \u2013 Low Carb","og_description":"If&nbsp;people have a gluten allergy or looking for a low-carb option, Fathead dough is a great and tasty option to use. This specific recipe details..","og_url":"https:\/\/www.thinslimfoods.com\/blog\/keto-pierogies-using-fathead-dough-low-carb\/","og_site_name":"Thin Slim Foods Blog","article_publisher":"https:\/\/www.facebook.com\/ThinSlimFoods\/","article_published_time":"2017-11-13T14:00:07+00:00","og_image":[{"width":600,"height":315,"url":"https:\/\/www.thinslimfoods.com\/blog\/wp-content\/uploads\/thin-slim.png","type":"image\/png"}],"author":"Jean M","twitter_card":"summary_large_image","twitter_creator":"@thinslimfoods","twitter_site":"@thinslimfoods","twitter_misc":{"Written by":"Jean M","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.thinslimfoods.com\/blog\/keto-pierogies-using-fathead-dough-low-carb\/#article","isPartOf":{"@id":"https:\/\/www.thinslimfoods.com\/blog\/keto-pierogies-using-fathead-dough-low-carb\/"},"author":{"name":"Jean M","@id":"https:\/\/www.thinslimfoods.com\/blog\/#\/schema\/person\/f555e8e54c74e0b0591648e37c82f0dc"},"headline":"Keto Pierogies Using Fathead Dough \u2013 Low Carb","datePublished":"2017-11-13T14:00:07+00:00","mainEntityOfPage":{"@id":"https:\/\/www.thinslimfoods.com\/blog\/keto-pierogies-using-fathead-dough-low-carb\/"},"wordCount":118,"publisher":{"@id":"https:\/\/www.thinslimfoods.com\/blog\/#organization"},"articleSection":["News"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.thinslimfoods.com\/blog\/keto-pierogies-using-fathead-dough-low-carb\/","url":"https:\/\/www.thinslimfoods.com\/blog\/keto-pierogies-using-fathead-dough-low-carb\/","name":"Keto Pierogies Using Fathead Dough \u2013 Low Carb","isPartOf":{"@id":"https:\/\/www.thinslimfoods.com\/blog\/#website"},"datePublished":"2017-11-13T14:00:07+00:00","breadcrumb":{"@id":"https:\/\/www.thinslimfoods.com\/blog\/keto-pierogies-using-fathead-dough-low-carb\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.thinslimfoods.com\/blog\/keto-pierogies-using-fathead-dough-low-carb\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.thinslimfoods.com\/blog\/keto-pierogies-using-fathead-dough-low-carb\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.thinslimfoods.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Keto Pierogies Using Fathead Dough \u2013 Low Carb"}]},{"@type":"WebSite","@id":"https:\/\/www.thinslimfoods.com\/blog\/#website","url":"https:\/\/www.thinslimfoods.com\/blog\/","name":"Thin Slim Foods Blog","description":"Keto Foods, Low Carb Foods, and Low Calorie Foods","publisher":{"@id":"https:\/\/www.thinslimfoods.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.thinslimfoods.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.thinslimfoods.com\/blog\/#organization","name":"Thin Slim Foods Blog","url":"https:\/\/www.thinslimfoods.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thinslimfoods.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.thinslimfoods.com\/blog\/wp-content\/uploads\/2-color_600wide.png","contentUrl":"https:\/\/www.thinslimfoods.com\/blog\/wp-content\/uploads\/2-color_600wide.png","width":"140","height":"90","caption":"Thin Slim Foods Blog"},"image":{"@id":"https:\/\/www.thinslimfoods.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/ThinSlimFoods\/","https:\/\/x.com\/thinslimfoods","https:\/\/www.instagram.com\/thinslimfoods\/"]},{"@type":"Person","@id":"https:\/\/www.thinslimfoods.com\/blog\/#\/schema\/person\/f555e8e54c74e0b0591648e37c82f0dc","name":"Jean M","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/9d9cf67c3072b17255594e3d54b8c06c864d3925cf5699f4ca6556e51022d2f0?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9d9cf67c3072b17255594e3d54b8c06c864d3925cf5699f4ca6556e51022d2f0?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/9d9cf67c3072b17255594e3d54b8c06c864d3925cf5699f4ca6556e51022d2f0?s=96&d=mm&r=g","caption":"Jean M"},"url":"https:\/\/www.thinslimfoods.com\/blog\/author\/jean\/"}]}},"_links":{"self":[{"href":"https:\/\/www.thinslimfoods.com\/blog\/wp-json\/wp\/v2\/posts\/2838","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.thinslimfoods.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thinslimfoods.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thinslimfoods.com\/blog\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thinslimfoods.com\/blog\/wp-json\/wp\/v2\/comments?post=2838"}],"version-history":[{"count":1,"href":"https:\/\/www.thinslimfoods.com\/blog\/wp-json\/wp\/v2\/posts\/2838\/revisions"}],"predecessor-version":[{"id":2839,"href":"https:\/\/www.thinslimfoods.com\/blog\/wp-json\/wp\/v2\/posts\/2838\/revisions\/2839"}],"wp:attachment":[{"href":"https:\/\/www.thinslimfoods.com\/blog\/wp-json\/wp\/v2\/media?parent=2838"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thinslimfoods.com\/blog\/wp-json\/wp\/v2\/categories?post=2838"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thinslimfoods.com\/blog\/wp-json\/wp\/v2\/tags?post=2838"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}