{"id":2786,"date":"2017-11-02T15:00:13","date_gmt":"2017-11-02T21:00:13","guid":{"rendered":"http:\/\/thinslimfoods.com\/blog\/?p=2786"},"modified":"2021-11-23T21:26:49","modified_gmt":"2021-11-24T03:26:49","slug":"what-to-know-before-going-vegan","status":"publish","type":"post","link":"https:\/\/www.thinslimfoods.com\/blog\/what-to-know-before-going-vegan\/","title":{"rendered":"What to Know Before Going Vegan"},"content":{"rendered":"<div class=\"richsummary\">\n<p id=\"abstract\">Going vegan doesn&#8217;t work for everybody and can in fact be harmful to some people and damage their bodies. Many people become sick from going vegan. At first they feel great, then later on the health issues start to appear.\u00a0People will feel amazing the first 3 months of going vegan because\u00a0they are detoxifying\u00a0the body. After a few years as a vegan,\u00a0people can end up having bad teeth, bad skin and low hormones.<\/p>\n<p id=\"takeawayheader\">Key Takeaways:<\/p>\n<ul id=\"takeaways\">\n<li id=\"takeaway1\">There are some long term issues people going to a vegan diet should be aware of so they can avoid them.<\/li>\n<li id=\"takeaway2\">Vegan diets are supported by ecological concerns that argue a meat-free diet is better for\u00a0humans and the planet.<\/li>\n<li id=\"takeaway3\">Even going full vegan doesn&#8217;t mean there can&#8217;t be harm to animals occurring because of\u00a0one&#8217;s diet.<\/li>\n<\/ul>\n<p id=\"quote\">&#8220;Sometimes\u00a0people have to find things out for\u00a0themselves like I did. If considering a vegan diet, read this first. There are things\u00a0people need to know.&#8221;<\/p>\n<p><span id=\"readmoretext\">Read more: <\/span><a id=\"source\" href=\"https:\/\/blog.bulletproof.com\/know-going-vegan\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/blog.bulletproof.com\/know-going-vegan\/<\/a><\/p>\n<\/div>\n<div id=\"task_trail\" style=\"display: none;\">(abstract 3JYPJ2TAYI8LEKNGB77PSXC3JYLFPO 3TK8OJTYM1LCX17Z1OHVY3BAEEOPVO A17278USBB5OI2)(authorquote 32ZCLEW0BZK1JM9CUXYA7V4VC5BPJA 3VNXK88KKCIR5ERSKZLYCDBV9BH9VQ A132MSWBBVTOES)(keypoints 3W1K7D6QSBHPF7D6TEJV05NWEZABZX 30LB5CDZNCAQI48PL0R848NYUIVZ06 AW06DHUMM00YZ)<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Going vegan doesn&#8217;t work for everybody and can in fact be harmful to some people and damage their bodies. Many people become sick from going..<\/p>\n","protected":false},"author":26,"featured_media":1984,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-2786","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-commentary"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>What to Know Before Going Vegan | ThinSlim Foods Blog<\/title>\n<meta name=\"description\" content=\"Are you planning on becoming a vegan? 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You have to read this article at ThinSlim Foods Blog today first to learn more.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thinslimfoods.com\/blog\/what-to-know-before-going-vegan\/\" \/>\n<meta property=\"og:site_name\" content=\"Thin Slim Foods Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ThinSlimFoods\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-11-02T21:00:13+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-11-24T03:26:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.thinslimfoods.com\/blog\/wp-content\/uploads\/thin-slim102.png\" \/>\n\t<meta property=\"og:image:width\" content=\"740\" \/>\n\t<meta property=\"og:image:height\" content=\"389\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Jean M\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@thinslimfoods\" \/>\n<meta name=\"twitter:site\" content=\"@thinslimfoods\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jean M\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/what-to-know-before-going-vegan\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/what-to-know-before-going-vegan\\\/\"},\"author\":{\"name\":\"Jean M\",\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/#\\\/schema\\\/person\\\/f555e8e54c74e0b0591648e37c82f0dc\"},\"headline\":\"What to Know Before Going Vegan\",\"datePublished\":\"2017-11-02T21:00:13+00:00\",\"dateModified\":\"2021-11-24T03:26:49+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/what-to-know-before-going-vegan\\\/\"},\"wordCount\":220,\"publisher\":{\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/what-to-know-before-going-vegan\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/wp-content\\\/uploads\\\/thin-slim102.png\",\"articleSection\":[\"Commentary\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/what-to-know-before-going-vegan\\\/\",\"url\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/what-to-know-before-going-vegan\\\/\",\"name\":\"What to Know Before Going Vegan | ThinSlim Foods Blog\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/what-to-know-before-going-vegan\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/what-to-know-before-going-vegan\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/wp-content\\\/uploads\\\/thin-slim102.png\",\"datePublished\":\"2017-11-02T21:00:13+00:00\",\"dateModified\":\"2021-11-24T03:26:49+00:00\",\"description\":\"Are you planning on becoming a vegan? 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