{"id":2694,"date":"2017-10-13T12:00:07","date_gmt":"2017-10-13T18:00:07","guid":{"rendered":"http:\/\/thinslimfoods.com\/blog\/?p=2694"},"modified":"2021-11-23T22:13:34","modified_gmt":"2021-11-24T04:13:34","slug":"what-exactly-is-the-keto-diet-and-why-do-so-many-celebs-love-it-bravo-blog-2","status":"publish","type":"post","link":"https:\/\/www.thinslimfoods.com\/blog\/what-exactly-is-the-keto-diet-and-why-do-so-many-celebs-love-it-bravo-blog-2\/","title":{"rendered":"What Exactly Is the Keto Diet, and Why Do So Many Celebs Love It? &#8211; Bravo (blog)"},"content":{"rendered":"<div class=\"shortabstract\">\n<p id=\"abstract\">The ketogenic diet is the latest dieting fad to take Hollywood by storm, and, as with most trend diet plans, makes claims that sound almost too good to be true. Unlike most weight loss dietary regimines, the keto diet encourages adherents to boost their fat intake. Instead of banishing fats, on the keto, it\u2019s carbohydrates that are public enemy number one. Surprisingly, the ketogenic diet is not a total fairytale. Quick weight loss is in fact possible. However, the diet is ultimately not feasibly sustainable over long periods of time, so any success will most likely be limited to the short term. At the end of the day, when it comes to long term, lasting results, there is no magic cure and it\u2019s best to go about it the old fashioned way.<\/p>\n<p><span id=\"readmoretext\">Read more: <\/span><a id=\"source\" href=\"http:\/\/www.bravotv.com\/top-chef\/blogs\/what-is-the-keto-diet-ketogenic-food-celebrities-love\" target=\"_blank\" rel=\"noopener noreferrer\">What Exactly Is the Keto Diet, and Why Do So Many Celebs Love It? &#8211; Bravo (blog)<\/a><\/p>\n<\/div>\n<div id=\"task_trail\" style=\"display: none;\">(abstract 3VDVA3ILIDFOBS091P2H9MUHF7XG1K 3EJJQNKU9R5SRDSU9R4GOXKF4A4HR2 A23CTGXNDDW5LC)<\/div>\n","protected":false},"excerpt":{"rendered":"<p>The ketogenic diet is the latest dieting fad to take Hollywood by storm, and, as with most trend diet plans, makes claims that sound almost..<\/p>\n","protected":false},"author":26,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-2694","post","type-post","status-publish","format-standard","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>What Exactly is the Keto Diet ad Why Do So Many Celebs Love It?<\/title>\n<meta name=\"description\" content=\"Ketogenic Diet is becoming more popular especially for celebrities, find out what makes it irresistible and learn more at Thin Slim Foods!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thinslimfoods.com\/blog\/what-exactly-is-the-keto-diet-and-why-do-so-many-celebs-love-it-bravo-blog-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What Exactly is the Keto Diet ad Why Do So Many Celebs Love It?\" \/>\n<meta property=\"og:description\" content=\"Ketogenic Diet is becoming more popular especially for celebrities, find out what makes it irresistible and learn more at Thin Slim Foods!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thinslimfoods.com\/blog\/what-exactly-is-the-keto-diet-and-why-do-so-many-celebs-love-it-bravo-blog-2\/\" \/>\n<meta property=\"og:site_name\" content=\"Thin Slim Foods Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ThinSlimFoods\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-10-13T18:00:07+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-11-24T04:13:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.thinslimfoods.com\/blog\/wp-content\/uploads\/thin-slim.png\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"315\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Jean M\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@thinslimfoods\" \/>\n<meta name=\"twitter:site\" content=\"@thinslimfoods\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jean M\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/what-exactly-is-the-keto-diet-and-why-do-so-many-celebs-love-it-bravo-blog-2\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/what-exactly-is-the-keto-diet-and-why-do-so-many-celebs-love-it-bravo-blog-2\\\/\"},\"author\":{\"name\":\"Jean M\",\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/#\\\/schema\\\/person\\\/f555e8e54c74e0b0591648e37c82f0dc\"},\"headline\":\"What Exactly Is the Keto Diet, and Why Do So Many Celebs Love It? 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