{"id":2646,"date":"2017-10-04T08:00:15","date_gmt":"2017-10-04T14:00:15","guid":{"rendered":"http:\/\/thinslimfoods.com\/blog\/?p=2646"},"modified":"2017-10-04T08:00:15","modified_gmt":"2017-10-04T14:00:15","slug":"keto-ham-cheese-zucchini-breakfast-bake","status":"publish","type":"post","link":"https:\/\/www.thinslimfoods.com\/blog\/keto-ham-cheese-zucchini-breakfast-bake\/","title":{"rendered":"Keto Ham, Cheese &#038; Zucchini Breakfast Bake"},"content":{"rendered":"<div class=\"shortabstract\">\n<p id=\"abstract\">This easy to make ham, cheese, and zucchini breakfast bake tastes so delicious, no one will believe that it is keto, but it is! For people following this diet, this yummy breakfast meal is sure to become a favorite that they can enjoy guilt-free any day of the week.&nbsp;People need only a few ingredients to whip up this bake, as well as a few minutes of time. This is a breakfast favorite that the entire family will enjoy.<\/p>\n<p><span id=\"readmoretext\">Read more: <\/span><a id=\"source\" target=\"_blank\" href=\"https:\/\/ketodietapp.com\/Blog\/post\/2017\/09\/26\/keto-ham-cheese-and-zucchini-breakfast-bake\" rel=\"noopener noreferrer\">Keto Ham, Cheese &amp; Zucchini Breakfast Bake<\/a><\/p>\n<\/div>\n<div id=\"task_trail\" style=\"display: none;\">(abstract 35U0MRQMUJ7SPHX5WMZELJAZUJLVO8 3N1FSUEFL504ERLUCJPDPJU7JS9D4Z A2ESERZFSX8EQ2)<\/div>\n","protected":false},"excerpt":{"rendered":"<p>This easy to make ham, cheese, and zucchini breakfast bake tastes so delicious, no one will believe that it is keto, but it is! For..<\/p>\n","protected":false},"author":26,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-2646","post","type-post","status-publish","format-standard","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Keto Ham, Cheese &amp; Zucchini Breakfast Bake<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thinslimfoods.com\/blog\/keto-ham-cheese-zucchini-breakfast-bake\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Keto Ham, Cheese &amp; Zucchini Breakfast Bake\" \/>\n<meta property=\"og:description\" content=\"This easy to make ham, cheese, and zucchini breakfast bake tastes so delicious, no one will believe that it is keto, but it is! 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