{"id":2634,"date":"2017-10-02T15:00:15","date_gmt":"2017-10-02T21:00:15","guid":{"rendered":"http:\/\/thinslimfoods.com\/blog\/?p=2634"},"modified":"2017-10-02T15:00:15","modified_gmt":"2017-10-02T21:00:15","slug":"if-anyone-is-wondering-whether-wine-is-paleo-look-no-further-heres-the-answer-popsugar","status":"publish","type":"post","link":"https:\/\/www.thinslimfoods.com\/blog\/if-anyone-is-wondering-whether-wine-is-paleo-look-no-further-heres-the-answer-popsugar\/","title":{"rendered":"If Anyone is Wondering Whether Wine Is Paleo, Look No Further \u2014 Here’s the Answer – POPSUGAR"},"content":{"rendered":"
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The Paleo diet demands many sacrifices of its adherents, but it turns out that wine might not be one of them. Wine is a grape-based drink made through a fermentation process. Grapes meet the dietary requirements of Paleo, and there is even some evidence to suggest that our cave dwelling ancestors occasionally consumed juice from fermented fruits. The key word here, however, is occasionally—meaning, drinking wine on the Paleo diet is permissible every now and then, but don’t go overboard with it. Additionally, seek out wines with primarily natural ingredients rather than many artificial ones, and consider opting for a glass of red over white whenever possible.<\/p>\n

Key Takeaways:<\/p>\n