{"id":2612,"date":"2017-09-27T07:00:06","date_gmt":"2017-09-27T13:00:06","guid":{"rendered":"http:\/\/thinslimfoods.com\/blog\/?p=2612"},"modified":"2017-09-27T07:00:06","modified_gmt":"2017-09-27T13:00:06","slug":"keto-diet-can-help-people-live-longer-researchers-say-healthline","status":"publish","type":"post","link":"https:\/\/www.thinslimfoods.com\/blog\/keto-diet-can-help-people-live-longer-researchers-say-healthline\/","title":{"rendered":"Keto Diet Can Help People Live Longer, Researchers Say &#8211; Healthline"},"content":{"rendered":"<div class=\"richsummary\">\n<p id=\"abstract\">There is new evidence that suggests users of the Keto diet live a longer and healthier life and there is research to back up these claims. The Keto diet is very popular and many people thank it for their improved health and weight loss. With this new information out, anyone considering or using the keto diet can thank their lucky stars they&#8217;ve found something good. How much longer could people&nbsp;live thanks to the keto diet?<\/p>\n<p id=\"takeawayheader\">Key Takeaways:<\/p>\n<ul id=\"takeaways\">\n<li id=\"takeaway1\">Studies were done on mice that showed a ketogenic diet improved their health, memory and motor function<\/li>\n<li id=\"takeaway2\">Some people have issues with the ketogenic diet such as muscle loss, fatigue and health issues associated with yo-yo dieting<\/li>\n<li id=\"takeaway3\">Many people would get health benefits from cutting down on carbs, without being as strict as the ketogenic diet<\/li>\n<\/ul>\n<p id=\"quote\">&#8220;For most Americans, having to adhere to a strict ketogenic diet is more difficult than simpler dietary steps such as eating fewer sweets and carbohydrates, and eating more fresh vegetables.&#8221;<\/p>\n<p><span id=\"readmoretext\">Read more: <\/span><a id=\"source\" target=\"_blank\" href=\"http:\/\/www.healthline.com\/health-news\/keto-diet-can-help-you-live-longer-researchers-say\" rel=\"noopener noreferrer\">Keto Diet Can Help People Live Longer, Researchers Say &#8211; Healthline<\/a><\/p>\n<\/div>\n<div id=\"task_trail\" style=\"display: none;\">(abstract 3GONHBMNHVYLYYH3K394ELYQN9BZMQ 3QJOXOW4XJRPANO0EI0THVTS3CVEMK A1GGKSW85B9DYY)(authorquote 3T2HW4QDUV7TJLNZ3GLRY1RLEULC9C 3U84XHCDICD7HSQQ41EAGBDA5XB4ZP A3U1U6E41H8OVR)(keypoints 33NOQL7T9OZ6D9FZQ2ZL93XV36Q8ZJ 379J5II41OG5456FE6ZEHIE33D3LEZ AASWAMYQ9PXMQ)<\/div>\n","protected":false},"excerpt":{"rendered":"<p>There is new evidence that suggests users of the Keto diet live a longer and healthier life and there is research to back up these..<\/p>\n","protected":false},"author":26,"featured_media":1991,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-2612","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-commentary"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Keto Diet Can Help People Live Longer, Researchers Say - Healthline<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thinslimfoods.com\/blog\/keto-diet-can-help-people-live-longer-researchers-say-healthline\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Keto Diet Can Help People Live Longer, Researchers Say - Healthline\" \/>\n<meta property=\"og:description\" content=\"There is new evidence that suggests users of the Keto diet live a longer and healthier life and there is research to back up these..\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thinslimfoods.com\/blog\/keto-diet-can-help-people-live-longer-researchers-say-healthline\/\" \/>\n<meta property=\"og:site_name\" content=\"Thin Slim Foods Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ThinSlimFoods\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-09-27T13:00:06+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.thinslimfoods.com\/blog\/wp-content\/uploads\/ThinSlimFoods-img-103.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"740\" \/>\n\t<meta property=\"og:image:height\" content=\"389\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jean M\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@thinslimfoods\" \/>\n<meta name=\"twitter:site\" content=\"@thinslimfoods\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jean M\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/keto-diet-can-help-people-live-longer-researchers-say-healthline\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/keto-diet-can-help-people-live-longer-researchers-say-healthline\\\/\"},\"author\":{\"name\":\"Jean M\",\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/#\\\/schema\\\/person\\\/f555e8e54c74e0b0591648e37c82f0dc\"},\"headline\":\"Keto Diet Can Help People Live Longer, Researchers Say &#8211; 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