{"id":2562,"date":"2017-09-14T15:00:17","date_gmt":"2017-09-14T21:00:17","guid":{"rendered":"http:\/\/thinslimfoods.com\/blog\/?p=2562"},"modified":"2017-09-14T15:00:17","modified_gmt":"2017-09-14T21:00:17","slug":"keto-chocolate-ice-cream","status":"publish","type":"post","link":"https:\/\/www.thinslimfoods.com\/blog\/keto-chocolate-ice-cream\/","title":{"rendered":"Keto Chocolate Ice Cream"},"content":{"rendered":"<div class=\"richsummary\">\n<p id=\"abstract\">Take advantage of the health benefits of regular chocolate consumption, like improved HDL cholesterol levels, without exposing oneself to all the potential drawbacks. These health risks can include inflammation, sugar spikes, weight gain and so forth, and come from the traditional ways in which chocolate is usually combined with sugar, processed flour, hydrogenated oils and preservatives. Work more chocolate into one&#8217;s&nbsp;regular diet by combining high quality cacao butter and pure cacao chocolate powder with pasture raised eggs, grass-fed butter, XCT and coconut oils with the no-sugar sweetener of one&#8217;s choice to make delicious and healthy chocolate ice cream.<\/p>\n<p id=\"takeawayheader\">Key Takeaways:<\/p>\n<ul id=\"takeaways\">\n<li id=\"takeaway1\">Consuming chocolate made from 85% or better cacao is shown to reduce bad cholesterol.<\/li>\n<li id=\"takeaway2\">It&#8217;s not the chocolate that is bad for people, it is the sugar that is added.<\/li>\n<li id=\"takeaway3\">Keto chocolate ice cream has many healthy ingredients, without adding sugar and oils.<\/li>\n<\/ul>\n<p id=\"quote\">&#8220;one can bring more chocolate into one&#8217;s&nbsp;life as long as one&nbsp;stays away from the cheap fake stuff&#8221;<\/p>\n<p><span id=\"readmoretext\">Read more: <\/span><a id=\"source\" target=\"_blank\" href=\"https:\/\/blog.bulletproof.com\/keto-chocolate-ice-cream\/\" rel=\"noopener noreferrer\">https:\/\/blog.bulletproof.com\/keto-chocolate-ice-cream\/<\/a><\/p>\n<\/div>\n<div id=\"task_trail\" style=\"display: none;\">(abstract 3IJ95K7NDXCRPZ7Y6C0F6T7KHX0NGA 3RRCEFRB7MCBZUNAYNY7UT67D0UB46 A2JI9PL1ZOJP4G)(authorquote 36FFXPMST9ON7G2LRXIA6IJQM7KOHR 3TK8OJTYM1LCX17Z1OHVY3B97OAPVL A2L1UIH1S5H9Y4)(keypoints 34ZTTGSNJXOQSSF16AAEVNEQ182QH1 3QY5DC2MXRK0T9T5IVBLQNVMRBHUF1 A1SWRO4LMKPCOQ)<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Take advantage of the health benefits of regular chocolate consumption, like improved HDL cholesterol levels, without exposing oneself to all the potential drawbacks. These health..<\/p>\n","protected":false},"author":26,"featured_media":2016,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-2562","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-commentary"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Keto Chocolate Ice Cream<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thinslimfoods.com\/blog\/keto-chocolate-ice-cream\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Keto Chocolate Ice Cream\" \/>\n<meta property=\"og:description\" content=\"Take advantage of the health benefits of regular chocolate consumption, like improved HDL cholesterol levels, without exposing oneself to all the potential drawbacks. These health..\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thinslimfoods.com\/blog\/keto-chocolate-ice-cream\/\" \/>\n<meta property=\"og:site_name\" content=\"Thin Slim Foods Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ThinSlimFoods\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-09-14T21:00:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.thinslimfoods.com\/blog\/wp-content\/uploads\/ThinSlimFoods-img-128.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"740\" \/>\n\t<meta property=\"og:image:height\" content=\"389\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jean M\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@thinslimfoods\" \/>\n<meta name=\"twitter:site\" content=\"@thinslimfoods\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta 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