{"id":2486,"date":"2017-08-28T12:00:08","date_gmt":"2017-08-28T18:00:08","guid":{"rendered":"http:\/\/thinslimfoods.com\/blog\/?p=2486"},"modified":"2017-08-28T12:00:08","modified_gmt":"2017-08-28T18:00:08","slug":"7-things-people-need-to-know-before-dieting-with-a-friend","status":"publish","type":"post","link":"https:\/\/www.thinslimfoods.com\/blog\/7-things-people-need-to-know-before-dieting-with-a-friend\/","title":{"rendered":"7 Things People Need To Know Before Dieting With A Friend"},"content":{"rendered":"<div class=\"shortabstract\">\n<p id=\"abstract\">Dieting with a good friend is a great way to stay motivated and committed to someone&#8217;s&nbsp;new way of eating or new lifestyle. They&nbsp;just don&#8217;t want to come too dependent on someone else. For the most part, people need realistic goals to hold oneself accountable. Things like a food journal work great for that purpose. Other things people&nbsp;need to know include: choosing the right friend, not letting their diet take over their&nbsp;friendship, and knowing their&nbsp;weaknesses.<\/p>\n<p><span id=\"readmoretext\">Read more: <\/span><a id=\"source\" target=\"_blank\" href=\"http:\/\/www.womenshealthmag.com\/weight-loss\/dieting-with-a-friend-tips\" rel=\"noopener noreferrer\">7 Things People&nbsp;Need To Know Before Dieting With A Friend<\/a><\/p>\n<\/div>\n<div id=\"task_trail\" style=\"display: none;\">(abstract 3DWGDA5POF47TPQ4QK139NXR0GI1VD 33NF62TLXJ22VFAP77Y4ZYEGGPUKJL A28N71BH4B78AP)<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Dieting with a good friend is a great way to stay motivated and committed to someone&#8217;s&nbsp;new way of eating or new lifestyle. They&nbsp;just don&#8217;t want..<\/p>\n","protected":false},"author":26,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-2486","post","type-post","status-publish","format-standard","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>7 Things People Need To Know Before Dieting With A Friend<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thinslimfoods.com\/blog\/7-things-people-need-to-know-before-dieting-with-a-friend\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"7 Things People Need To Know Before Dieting With A Friend\" \/>\n<meta property=\"og:description\" content=\"Dieting with a good friend is a great way to stay motivated and committed to someone&#8217;s&nbsp;new way of eating or new lifestyle. They&nbsp;just don&#8217;t want..\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thinslimfoods.com\/blog\/7-things-people-need-to-know-before-dieting-with-a-friend\/\" \/>\n<meta property=\"og:site_name\" content=\"Thin Slim Foods Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ThinSlimFoods\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-08-28T18:00:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.thinslimfoods.com\/blog\/wp-content\/uploads\/thin-slim.png\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"315\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Jean M\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@thinslimfoods\" \/>\n<meta name=\"twitter:site\" content=\"@thinslimfoods\" \/>\n<meta name=\"twitter:label1\" 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