{"id":2442,"date":"2017-08-20T12:00:09","date_gmt":"2017-08-20T18:00:09","guid":{"rendered":"http:\/\/thinslimfoods.com\/blog\/?p=2442"},"modified":"2021-12-03T00:31:49","modified_gmt":"2021-12-03T06:31:49","slug":"the-8-healthiest-berries-people-can-eat","status":"publish","type":"post","link":"https:\/\/www.thinslimfoods.com\/blog\/the-8-healthiest-berries-people-can-eat\/","title":{"rendered":"The 8 Healthiest Berries People Can Eat"},"content":{"rendered":"<div class=\"shortabstract\">\n<p id=\"abstract\">Because of their sweet or sour taste, berries are a widely eaten snack. Not only are berries tasty, but they are healthy too. They are high in fiber, antioxidants, and vitamin C, as well as being low in calories, so, they are one of the healthiest snacks one can consume. This article goes on to show eight of the best berries to eat, based on their caloric and vitamin intake per serving, as well as providing detailed descriptions on each type.<\/p>\n<p><span id=\"readmoretext\">Read more: <\/span><a id=\"source\" href=\"http:\/\/www.healthline.com\/nutrition\/8-healthy-berries\" target=\"_blank\" rel=\"noopener noreferrer\">The 8 Healthiest Berries People\u00a0Can Eat<\/a><\/p>\n<\/div>\n<div id=\"task_trail\" style=\"display: none;\">(abstract 3URJ6VVYUPNTV4EQCQYRCTAMG1GO4K 3QHK8ZVMIMI7X2UV4FXOGA8IXZ7BL5 A2IDGMVN6PXBM0)<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Because of their sweet or sour taste, berries are a widely eaten snack. Not only are berries tasty, but they are healthy too. They are..<\/p>\n","protected":false},"author":26,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-2442","post","type-post","status-publish","format-standard","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The 8 Healthiest Berries People Can Eat | Thin Slim Foods Blog<\/title>\n<meta name=\"description\" content=\"Did you know that there are more than 400 types of Berries? Find out here the 8 Healthiest Berries you can eat at Thin Slim Foods Blog today!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thinslimfoods.com\/blog\/the-8-healthiest-berries-people-can-eat\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The 8 Healthiest Berries People Can Eat | Thin Slim Foods Blog\" \/>\n<meta property=\"og:description\" content=\"Did you know that there are more than 400 types of Berries? Find out here the 8 Healthiest Berries you can eat at Thin Slim Foods Blog today!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thinslimfoods.com\/blog\/the-8-healthiest-berries-people-can-eat\/\" \/>\n<meta property=\"og:site_name\" content=\"Thin Slim Foods Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ThinSlimFoods\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-08-20T18:00:09+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-12-03T06:31:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.thinslimfoods.com\/blog\/wp-content\/uploads\/thin-slim.png\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"315\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Jean M\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@thinslimfoods\" \/>\n<meta name=\"twitter:site\" content=\"@thinslimfoods\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jean M\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/the-8-healthiest-berries-people-can-eat\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/the-8-healthiest-berries-people-can-eat\\\/\"},\"author\":{\"name\":\"Jean M\",\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/#\\\/schema\\\/person\\\/f555e8e54c74e0b0591648e37c82f0dc\"},\"headline\":\"The 8 Healthiest Berries People Can Eat\",\"datePublished\":\"2017-08-20T18:00:09+00:00\",\"dateModified\":\"2021-12-03T06:31:49+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/the-8-healthiest-berries-people-can-eat\\\/\"},\"wordCount\":111,\"publisher\":{\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/#organization\"},\"articleSection\":[\"News\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/the-8-healthiest-berries-people-can-eat\\\/\",\"url\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/the-8-healthiest-berries-people-can-eat\\\/\",\"name\":\"The 8 Healthiest Berries People Can Eat | Thin Slim Foods Blog\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/#website\"},\"datePublished\":\"2017-08-20T18:00:09+00:00\",\"dateModified\":\"2021-12-03T06:31:49+00:00\",\"description\":\"Did you know that there are more than 400 types of Berries? 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