{"id":2426,"date":"2017-08-17T15:00:11","date_gmt":"2017-08-17T21:00:11","guid":{"rendered":"http:\/\/thinslimfoods.com\/blog\/?p=2426"},"modified":"2017-08-17T15:00:11","modified_gmt":"2017-08-17T21:00:11","slug":"meal-planning-tips-that-make-paleo-eating-easier-shape-magazine","status":"publish","type":"post","link":"https:\/\/www.thinslimfoods.com\/blog\/meal-planning-tips-that-make-paleo-eating-easier-shape-magazine\/","title":{"rendered":"Meal Planning Tips That Make Paleo Eating Easier &#8211; Shape Magazine"},"content":{"rendered":"<div class=\"richsummary\">\n<p id=\"abstract\">The Paleo diet is one that represents eating food in the Paleolithic era. It doesn&#8217;t have to completely change one&#8217;s&nbsp;life, but maybe it can help one&nbsp;save money or deter one&#8217;s&nbsp;inner ambitions for large piles of carbs. Stay on track by&nbsp;keeping with the diet by naming each day of the week after the meal one&nbsp;plans to make. Make a lot more than one&nbsp;wants for dinner so one&nbsp;can take the extra food with them for lunch tomorrow.<\/p>\n<p id=\"takeawayheader\">Key Takeaways:<\/p>\n<ul id=\"takeaways\">\n<li id=\"takeaway1\">Committing to a paleolithic eating style, means buying grass-fed meat and seasonal veggies and fruits.<\/li>\n<li id=\"takeaway2\">Make meal plans around specific themes, like Tuesday Tacos, and simply switch a few ingredients to keep things interesting.<\/li>\n<li id=\"takeaway3\">Save time and money, by cooking extra and saving the leftovers for the next meal, which can be jazzed up and made to feel fresh.<\/li>\n<\/ul>\n<p id=\"quote\">&#8220;Imagine this scenario: One&nbsp;gets home from work, grab sausage, shrimp, and an assortment of veggies from one&#8217;s&nbsp;fridge, and whip up a nutritious and completely Paleo 20-minute skillet meal without even a moment of hesitation.&#8221;<\/p>\n<p><span id=\"readmoretext\">Read more: <\/span><a id=\"source\" target=\"_blank\" href=\"http:\/\/www.shape.com\/healthy-eating\/meal-ideas\/meal-planning-prep-paleo-diet\" rel=\"noopener noreferrer\">http:\/\/www.shape.com\/healthy-eating\/meal-ideas\/meal-planning-prep-paleo-diet<\/a><\/p>\n<\/div>\n<div id=\"task_trail\" style=\"display: none;\">(abstract 3OJX0UFJ0Z7P5F4ZP76RS7DRKFI9UE 3WQ3B2KGE8GU7VQRB5F5WVZ4ZT2B1Z AJT4AYFPXZRWC)(authorquote 3D7VY91L65XPG0ENEPT1S3RNVTKBM0 3PH3VY7DJLXJQU9AE7KTB3W1M9XZWS A53VYIFCCASOA)(keypoints 3YZ7A3YHR5TQPFAJXCYA1QQ1DMGS5S 3M0NZ3JDP1YPDBUQI6XKL3JO2CV5ZJ A1X84CLJ7N1PLZ)<\/div>\n","protected":false},"excerpt":{"rendered":"<p>The Paleo diet is one that represents eating food in the Paleolithic era. It doesn&#8217;t have to completely change one&#8217;s&nbsp;life, but maybe it can help..<\/p>\n","protected":false},"author":26,"featured_media":2008,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-2426","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-commentary"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Meal Planning Tips That Make Paleo Eating Easier - Shape Magazine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thinslimfoods.com\/blog\/meal-planning-tips-that-make-paleo-eating-easier-shape-magazine\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Meal Planning Tips That Make Paleo Eating Easier - Shape Magazine\" \/>\n<meta property=\"og:description\" content=\"The Paleo diet is one that represents eating food in the Paleolithic era. 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