{"id":2375,"date":"2017-08-04T08:00:08","date_gmt":"2017-08-04T14:00:08","guid":{"rendered":"http:\/\/thinslimfoods.com\/blog\/?p=2375"},"modified":"2017-08-04T08:00:08","modified_gmt":"2017-08-04T14:00:08","slug":"12-mistakes-to-avoid-on-a-vegetarian-or-vegan-diet","status":"publish","type":"post","link":"https:\/\/www.thinslimfoods.com\/blog\/12-mistakes-to-avoid-on-a-vegetarian-or-vegan-diet\/","title":{"rendered":"12 Mistakes to Avoid on a Vegetarian or Vegan Diet"},"content":{"rendered":"<div class=\"shortabstract\">\n<p id=\"abstract\">If anyone&nbsp;is one of the thousands of people who follow a vegan or a vegetarian diet, they&nbsp;are probably excited about the lifestyle that they&nbsp;lead, as they&nbsp;should be. But, there are mistakes that these people&nbsp;can make while on this diet that could cause things to go astray. What are those mistakes and how can these individuals avoid making them? They need to check out these 12 common mistakes to avoid while they&nbsp;are using either of these diets.<\/p>\n<p><span id=\"readmoretext\">Read more: <\/span><a id=\"source\" target=\"_blank\" href=\"https:\/\/authoritynutrition.com\/vegetarian-and-vegan-mistakes\/\" rel=\"noopener noreferrer\">12 Mistakes to Avoid on a Vegetarian or Vegan Diet<\/a><\/p>\n<\/div>\n<div id=\"task_trail\" style=\"display: none;\">(abstract 3H781YYV6TIR0YGRXDW3FPS0RGZTEO 3TDXMTX3CBUZ1P5UNLJ3DEUY1QO6IE A1GGKSW85B9DYY)<\/div>\n","protected":false},"excerpt":{"rendered":"<p>If anyone&nbsp;is one of the thousands of people who follow a vegan or a vegetarian diet, they&nbsp;are probably excited about the lifestyle that they&nbsp;lead, as..<\/p>\n","protected":false},"author":26,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-2375","post","type-post","status-publish","format-standard","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>12 Mistakes to Avoid on a Vegetarian or Vegan Diet<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thinslimfoods.com\/blog\/12-mistakes-to-avoid-on-a-vegetarian-or-vegan-diet\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"12 Mistakes to Avoid on a Vegetarian or Vegan Diet\" \/>\n<meta property=\"og:description\" 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