{"id":2348,"date":"2017-07-31T12:00:10","date_gmt":"2017-07-31T18:00:10","guid":{"rendered":"http:\/\/thinslimfoods.com\/blog\/?p=2348"},"modified":"2021-11-23T21:58:56","modified_gmt":"2021-11-24T03:58:56","slug":"what-is-nutrient-rich-cooking","status":"publish","type":"post","link":"https:\/\/www.thinslimfoods.com\/blog\/what-is-nutrient-rich-cooking\/","title":{"rendered":"What is nutrient-rich cooking?"},"content":{"rendered":"<div class=\"shortabstract\">\n<p id=\"abstract\">If anyone has\u00a0heard the term &#8220;nutrient rich&#8221; before, they\u00a0know that it sounds great, and is probably something that they\u00a0should strive to do. But, when people\u00a0really think about it, do they really\u00a0know what it means for their\u00a0food to be nutrient rich? It is time that these individuals\u00a0learned firsthand what it means to eat nutrient rich foods, and why it is so important that these are the types of food that fill their\u00a0menu.<\/p>\n<p><span id=\"readmoretext\">Read more: <\/span><a id=\"source\" href=\"http:\/\/whfoods.org\/genpage.php?tname=newtip&amp;dbid=78\" target=\"_blank\" rel=\"noopener noreferrer\">What is nutrient-rich cooking?<\/a><\/p>\n<\/div>\n<div id=\"task_trail\" style=\"display: none;\">(abstract 3KL228NDMVMQHTMV9Z8ZE1QGLHIGKD 3R6BYFZZP7CSADN0N0M8AUUQIWHXFI A2ESERZFSX8EQ2)<\/div>\n","protected":false},"excerpt":{"rendered":"<p>If anyone has\u00a0heard the term &#8220;nutrient rich&#8221; before, they\u00a0know that it sounds great, and is probably something that they\u00a0should strive to do. But, when people\u00a0really..<\/p>\n","protected":false},"author":26,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-2348","post","type-post","status-publish","format-standard","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>What is Nutrient Rich Cooking? | ThinSlim Foods Blog<\/title>\n<meta name=\"description\" content=\"Are you aware of the Nutrient Rich Cooking and how it can help you? Check them out at ThinSlim Foods Blog today to learn more!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thinslimfoods.com\/blog\/what-is-nutrient-rich-cooking\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What is Nutrient Rich Cooking? | ThinSlim Foods Blog\" \/>\n<meta property=\"og:description\" content=\"Are you aware of the Nutrient Rich Cooking and how it can help you? Check them out at ThinSlim Foods Blog today to learn more!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thinslimfoods.com\/blog\/what-is-nutrient-rich-cooking\/\" \/>\n<meta property=\"og:site_name\" content=\"Thin Slim Foods Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ThinSlimFoods\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-07-31T18:00:10+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-11-24T03:58:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.thinslimfoods.com\/blog\/wp-content\/uploads\/thin-slim.png\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"315\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Jean M\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@thinslimfoods\" \/>\n<meta name=\"twitter:site\" content=\"@thinslimfoods\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jean M\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/what-is-nutrient-rich-cooking\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/what-is-nutrient-rich-cooking\\\/\"},\"author\":{\"name\":\"Jean M\",\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/#\\\/schema\\\/person\\\/f555e8e54c74e0b0591648e37c82f0dc\"},\"headline\":\"What is nutrient-rich cooking?\",\"datePublished\":\"2017-07-31T18:00:10+00:00\",\"dateModified\":\"2021-11-24T03:58:56+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/what-is-nutrient-rich-cooking\\\/\"},\"wordCount\":104,\"publisher\":{\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/#organization\"},\"articleSection\":[\"News\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/what-is-nutrient-rich-cooking\\\/\",\"url\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/what-is-nutrient-rich-cooking\\\/\",\"name\":\"What is Nutrient Rich Cooking? | ThinSlim Foods Blog\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/#website\"},\"datePublished\":\"2017-07-31T18:00:10+00:00\",\"dateModified\":\"2021-11-24T03:58:56+00:00\",\"description\":\"Are you aware of the Nutrient Rich Cooking and how it can help you? 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