{"id":2316,"date":"2017-07-25T08:00:14","date_gmt":"2017-07-25T14:00:14","guid":{"rendered":"http:\/\/thinslimfoods.com\/blog\/?p=2316"},"modified":"2017-07-25T08:00:14","modified_gmt":"2017-07-25T14:00:14","slug":"10-keto-recipes-that-are-full-of-fat-and-thats-a-good-thing-greatist","status":"publish","type":"post","link":"https:\/\/www.thinslimfoods.com\/blog\/10-keto-recipes-that-are-full-of-fat-and-thats-a-good-thing-greatist\/","title":{"rendered":"10 Keto Recipes That Are Full of Fat (and That&#8217;s a Good Thing) &#8211; Greatist"},"content":{"rendered":"<div class=\"shortabstract\">\n<p id=\"abstract\">There&rsquo;s more to the new ketogenic diet fad than just eating loads of avocados. Author and expert Mark Sisson breaks down how the keto diet trend works and why it is beneficial. The goal is to remove most of the unhealthy carbs to get the body to kick into ketosis so it can experience weight loss, receive improved energy efficiency and more cognitive clarity. Although the first couple of weeks may be rough, ten delicious, keto friendly recipes are laid out to make the transition easier.<\/p>\n<p><span id=\"readmoretext\">Read more: <\/span><a id=\"source\" target=\"_blank\" href=\"https:\/\/greatist.com\/eat\/keto-recipes-from-mark-sisson\" rel=\"noopener noreferrer\">10 Keto Recipes That Are Full of Fat (and That&#8217;s a Good Thing) &#8211; Greatist<\/a><\/p>\n<\/div>\n<div id=\"task_trail\" style=\"display: none;\">(abstract 3ATYLI1PRT2JYMXBFXLVIVZ5X76OJS 3WQQ9FUS6AUCIVACAQOKB5MCBY58B9 A8U5A3QPQ8XBP)<\/div>\n","protected":false},"excerpt":{"rendered":"<p>There&rsquo;s more to the new ketogenic diet fad than just eating loads of avocados. Author and expert Mark Sisson breaks down how the keto diet..<\/p>\n","protected":false},"author":26,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-2316","post","type-post","status-publish","format-standard","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>10 Keto Recipes That Are Full of Fat (and That&#039;s a Good Thing) - Greatist<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thinslimfoods.com\/blog\/10-keto-recipes-that-are-full-of-fat-and-thats-a-good-thing-greatist\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"10 Keto Recipes That Are Full of Fat (and That&#039;s a Good Thing) - Greatist\" \/>\n<meta property=\"og:description\" content=\"There&rsquo;s more to the new ketogenic diet fad than just eating loads of avocados. Author and expert Mark Sisson breaks down how the keto diet..\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thinslimfoods.com\/blog\/10-keto-recipes-that-are-full-of-fat-and-thats-a-good-thing-greatist\/\" \/>\n<meta property=\"og:site_name\" content=\"Thin Slim Foods Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ThinSlimFoods\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-07-25T14:00:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.thinslimfoods.com\/blog\/wp-content\/uploads\/thin-slim.png\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"315\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Jean M\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@thinslimfoods\" \/>\n<meta name=\"twitter:site\" content=\"@thinslimfoods\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jean M\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/10-keto-recipes-that-are-full-of-fat-and-thats-a-good-thing-greatist\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/10-keto-recipes-that-are-full-of-fat-and-thats-a-good-thing-greatist\\\/\"},\"author\":{\"name\":\"Jean M\",\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/#\\\/schema\\\/person\\\/f555e8e54c74e0b0591648e37c82f0dc\"},\"headline\":\"10 Keto Recipes That Are Full of Fat (and That&#8217;s a Good Thing) &#8211; 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