{"id":2289,"date":"2017-07-19T07:00:07","date_gmt":"2017-07-19T13:00:07","guid":{"rendered":"http:\/\/thinslimfoods.com\/blog\/?p=2289"},"modified":"2017-07-19T07:00:07","modified_gmt":"2017-07-19T13:00:07","slug":"has-anyone-ever-tried-a-fad-diet-to-lose-weight-heres-why-it-didnt-work-salon","status":"publish","type":"post","link":"https:\/\/www.thinslimfoods.com\/blog\/has-anyone-ever-tried-a-fad-diet-to-lose-weight-heres-why-it-didnt-work-salon\/","title":{"rendered":"Has anyone ever tried a fad diet to lose weight? Here&#8217;s why it didn&#8217;t work &#8211; Salon"},"content":{"rendered":"<div class=\"richsummary\">\n<p id=\"abstract\">Fad diets come out so often it is hard to tell which is new and which is old. But what never changes with these diets is the fact that they are popular for a while, and the fame wears down as people realize they were taken on a ride, and the product doesn&#8217;t really do all that it promises. Why are fad diets the worst diets that people&nbsp;can use? Why is it they never work? Learn those details here.<\/p>\n<p id=\"takeawayheader\">Key Takeaways:<\/p>\n<ul id=\"takeaways\">\n<li id=\"takeaway1\">Fad diets are easy to invest hope in, but ultimately don&#8217;t work<\/li>\n<li id=\"takeaway2\">DASH and Mediterranean diets are actually not typical fad diets<\/li>\n<li id=\"takeaway3\">There is no magic way to lose weight and a lot of diets are fad diets<\/li>\n<\/ul>\n<p id=\"quote\">&#8220;A fad diet &ldquo;generally promises quick and easy weight loss but comes up short on quality.&rdquo; They may lack certain nutrients, and could even be dangerous.&#8221;<\/p>\n<p><span id=\"readmoretext\">Read more: <\/span><a id=\"source\" target=\"_blank\" href=\"http:\/\/www.salon.com\/2017\/07\/09\/have-you-ever-tried-a-fad-diet-to-lose-weight-heres-why-it-didnt-work_partner\/\" rel=\"noopener noreferrer\">Has anyone ever tried a fad diet to lose weight? Here&#8217;s why it didn&#8217;t work &#8211; Salon<\/a><\/p>\n<\/div>\n<div id=\"task_trail\" style=\"display: none;\">(abstract 3W9XHF7WGKVUMY81TZ76DK55ASTTKZ 3KMS4QQVK2QMQDOTOH7JK0MOKORFK0 A1GGKSW85B9DYY)(authorquote 3MJ28H2Y1E8BRNIQQVH1HLG0EUIO5O 3WYGZ5XF3WFVUITFU17IRZ539EQKST A21HRAFQT4OILB)(keypoints 3RTFSSG7T86XYLUD94OIF4PJ3MILWM 3HWRJOOET52S8I15YFWFT4SYPHWSEJ A30DX6XFHAAP5O)<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Fad diets come out so often it is hard to tell which is new and which is old. But what never changes with these diets..<\/p>\n","protected":false},"author":26,"featured_media":1992,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-2289","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-commentary"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Has anyone ever tried a fad diet to lose weight? 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