{"id":2285,"date":"2017-07-18T12:00:10","date_gmt":"2017-07-18T18:00:10","guid":{"rendered":"http:\/\/thinslimfoods.com\/blog\/?p=2285"},"modified":"2017-07-18T12:00:10","modified_gmt":"2017-07-18T18:00:10","slug":"eating-too-much-or-too-little-of-these-10-foods-could-hurt-the-body-mason-city-globe-gazette","status":"publish","type":"post","link":"https:\/\/www.thinslimfoods.com\/blog\/eating-too-much-or-too-little-of-these-10-foods-could-hurt-the-body-mason-city-globe-gazette\/","title":{"rendered":"Eating too much (or too little) of these 10 foods could hurt the body &#8211; Mason City Globe Gazette"},"content":{"rendered":"<div class=\"shortabstract\">\n<p id=\"abstract\">There are 10 foods that people&nbsp;should be eating. However, consumers should eat these foods in the right proportions because if they&nbsp;do not, there could be implications to their&nbsp;health. Consumers should&nbsp;not be eating too much of these foods, and they certainly do not want to eat too little. So, what do people do when it is time to eat these foods? They need check out the food list and what they&nbsp;can do to get just the right amount for each individual&#8217;s needs.<\/p>\n<p><span id=\"readmoretext\">Read more: <\/span><a id=\"source\" target=\"_blank\" href=\"http:\/\/globegazette.com\/lifestyles\/food-and-cooking\/eating-too-much-or-too-little-of-these-foods-could\/collection_9f543625-b834-5b5f-9a00-a8bd209144aa.html\" rel=\"noopener noreferrer\">Eating too much (or too little) of these 10 foods could hurt the body &#8211; Mason City Globe Gazette<\/a><\/p>\n<\/div>\n<div id=\"task_trail\" style=\"display: none;\">(abstract 3YCT0L9OMM9UF4GP1CUWV7QN393SN8 35LDD5557A4SWNGAA4BWFQ6XH56MKD A1GGKSW85B9DYY)<\/div>\n","protected":false},"excerpt":{"rendered":"<p>There are 10 foods that people&nbsp;should be eating. However, consumers should eat these foods in the right proportions because if they&nbsp;do not, there could be..<\/p>\n","protected":false},"author":26,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-2285","post","type-post","status-publish","format-standard","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Eating too much (or too little) of these 10 foods could hurt the body - Mason City Globe Gazette<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thinslimfoods.com\/blog\/eating-too-much-or-too-little-of-these-10-foods-could-hurt-the-body-mason-city-globe-gazette\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Eating too much (or too little) of these 10 foods could hurt the body - Mason City Globe Gazette\" \/>\n<meta property=\"og:description\" content=\"There are 10 foods that people&nbsp;should be eating. However, consumers should eat these foods in the right proportions because if they&nbsp;do not, there could be..\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thinslimfoods.com\/blog\/eating-too-much-or-too-little-of-these-10-foods-could-hurt-the-body-mason-city-globe-gazette\/\" \/>\n<meta property=\"og:site_name\" content=\"Thin Slim Foods Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ThinSlimFoods\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-07-18T18:00:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.thinslimfoods.com\/blog\/wp-content\/uploads\/thin-slim.png\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"315\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Jean M\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@thinslimfoods\" \/>\n<meta name=\"twitter:site\" content=\"@thinslimfoods\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jean M\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/eating-too-much-or-too-little-of-these-10-foods-could-hurt-the-body-mason-city-globe-gazette\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/eating-too-much-or-too-little-of-these-10-foods-could-hurt-the-body-mason-city-globe-gazette\\\/\"},\"author\":{\"name\":\"Jean M\",\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/#\\\/schema\\\/person\\\/f555e8e54c74e0b0591648e37c82f0dc\"},\"headline\":\"Eating too much (or too little) of these 10 foods could hurt the body &#8211; 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