{"id":2245,"date":"2017-07-10T15:00:16","date_gmt":"2017-07-10T21:00:16","guid":{"rendered":"http:\/\/thinslimfoods.com\/blog\/?p=2245"},"modified":"2017-07-10T15:00:16","modified_gmt":"2017-07-10T21:00:16","slug":"3-supplements-to-make-the-keto-diet-easier-mens-fitness","status":"publish","type":"post","link":"https:\/\/www.thinslimfoods.com\/blog\/3-supplements-to-make-the-keto-diet-easier-mens-fitness\/","title":{"rendered":"3 supplements to make the keto diet easier &#8211; Men&#8217;s Fitness"},"content":{"rendered":"<div class=\"richsummary\">\n<p id=\"abstract\">A ketogenic diet forces your body to switch from burning carbs or glucose as a primary source of fuel, and instead forces your body to run on ketones &#8211; a type of fat. When first starting out on this diet, many people often feel miserable and sluggish until their body adjusts to the new type of fuel being burned for energy. Thankfully, the article mentions three different kinds of supplements that will help to replenish energy levels: Kegenix, KetoCaNa, and KetoOS.<\/p>\n<p id=\"takeawayheader\">Key Takeaways:<\/p>\n<ul id=\"takeaways\">\n<li id=\"takeaway1\">Cutting carbs on a ketogenic diet forces your body to run on ketones which comes from stored body fat.<\/li>\n<li id=\"takeaway2\">This process is known as ketosis, and it is the best way to get lean and gives one a bunch of other health benefits as well.<\/li>\n<li id=\"takeaway3\">Ketone supplying supplements can help people get over the low carb flu that happens the first week of going on a ketogenic diet. These supplements will help someone workout with full effort in the gym<\/li>\n<\/ul>\n<p id=\"quote\">&#8220;The first week or so of a ketogenic diet can make you hate life itself. Most keto dieters report feeling deprived, lethargic, and just plain cranky untill their metabolism makes the switch.&#8221;<\/p>\n<p><span id=\"readmoretext\">Read more: <\/span><a id=\"source\" target=\"_blank\" href=\"http:\/\/www.mensfitness.com\/nutrition\/supplements\/3-supplements-make-keto-diet-easier\" rel=\"noopener noreferrer\">http:\/\/www.mensfitness.com\/nutrition\/supplements\/3-supplements-make-keto-diet-easier<\/a><\/p>\n<\/div>\n<div id=\"task_trail\" style=\"display: none;\">(abstract 3UY4PIS8QRLULKHVOTFCZ63ECX11NJ 3QY7M81QH7M9BK9N6Y97W897LCQK76 A1VXAH8XIV2UM6)(authorquote 3S1WOPCJFGTXMVKMLJIZDJ5RSM0JEG 3J88R45B2GY41QCU13IDMO8UHFCXPG A224B7BAQ0MZSN)(keypoints 3QTFNPMJC6IRGG23W4O4R0NQPCEZN6 3V0Z7YWSIY0G5U6TZQ6J2Q3GQUHV2T A1V9G7V6ZYACIR)<\/div>\n","protected":false},"excerpt":{"rendered":"<p>A ketogenic diet forces your body to switch from burning carbs or glucose as a primary source of fuel, and instead forces your body to..<\/p>\n","protected":false},"author":26,"featured_media":2000,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-2245","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-commentary"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>3 supplements to make the keto diet easier - Men&#039;s Fitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thinslimfoods.com\/blog\/3-supplements-to-make-the-keto-diet-easier-mens-fitness\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"3 supplements to make the keto diet easier - Men&#039;s Fitness\" \/>\n<meta property=\"og:description\" content=\"A ketogenic diet forces your body to switch from burning carbs or glucose as a primary source of fuel, and instead forces your body to..\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thinslimfoods.com\/blog\/3-supplements-to-make-the-keto-diet-easier-mens-fitness\/\" \/>\n<meta property=\"og:site_name\" content=\"Thin Slim Foods Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ThinSlimFoods\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-07-10T21:00:16+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.thinslimfoods.com\/blog\/wp-content\/uploads\/ThinSlimFoods-img-112.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"740\" \/>\n\t<meta property=\"og:image:height\" content=\"389\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jean M\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@thinslimfoods\" \/>\n<meta name=\"twitter:site\" content=\"@thinslimfoods\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jean M\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/3-supplements-to-make-the-keto-diet-easier-mens-fitness\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/3-supplements-to-make-the-keto-diet-easier-mens-fitness\\\/\"},\"author\":{\"name\":\"Jean M\",\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/#\\\/schema\\\/person\\\/f555e8e54c74e0b0591648e37c82f0dc\"},\"headline\":\"3 supplements to make the keto diet easier &#8211; 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