{"id":2202,"date":"2017-07-03T12:00:09","date_gmt":"2017-07-03T18:00:09","guid":{"rendered":"http:\/\/thinslimfoods.com\/blog\/?p=2202"},"modified":"2021-11-24T00:42:54","modified_gmt":"2021-11-24T06:42:54","slug":"the-one-thing-people-should-know-about-losing-weight-without-a-scale","status":"publish","type":"post","link":"https:\/\/www.thinslimfoods.com\/blog\/the-one-thing-people-should-know-about-losing-weight-without-a-scale\/","title":{"rendered":"The One Thing People Should Know About Losing Weight Without A Scale"},"content":{"rendered":"
\n

Weight isn’t everything when it comes to a healthy lifestyle. If people are looking to gain muscle, they\u00a0might actually weigh more than when they\u00a0started because muscles are more dense than fat. And while it’s completely normal for people’s\u00a0weight to fluctuate, it can be discouraging at the beginning to see the scale not moving. Instead of the scale, doctors say that people\u00a0should focus on how their clothes fit. It’ll help them\u00a0stay motivated as they\u00a0begin their weight loss journey.<\/p>\n

Read more: <\/span>The One Thing People\u00a0Should Know About Losing Weight Without A Scale<\/a><\/p>\n<\/div>\n

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Weight isn’t everything when it comes to a healthy lifestyle. If people are looking to gain muscle, they\u00a0might actually weigh more than when they\u00a0started because..<\/p>\n","protected":false},"author":26,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-2202","post","type-post","status-publish","format-standard","hentry","category-news"],"yoast_head":"\nThe One Thing People Should Know About Losing Weight Without A Scale<\/title>\n<meta name=\"description\" content=\"The scale doesn't tell the whole story, here's one thing people should know about losing weight without a scale.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thinslimfoods.com\/blog\/the-one-thing-people-should-know-about-losing-weight-without-a-scale\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta 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