{"id":2200,"date":"2017-07-03T08:00:09","date_gmt":"2017-07-03T14:00:09","guid":{"rendered":"http:\/\/thinslimfoods.com\/blog\/?p=2200"},"modified":"2021-11-23T21:54:35","modified_gmt":"2021-11-24T03:54:35","slug":"what-is-the-fasting-mimicking-diet-and-can-it-help-people-lose-weight","status":"publish","type":"post","link":"https:\/\/www.thinslimfoods.com\/blog\/what-is-the-fasting-mimicking-diet-and-can-it-help-people-lose-weight\/","title":{"rendered":"What Is The Fasting Mimicking Diet\u2014And Can It Help People Lose Weight?"},"content":{"rendered":"<div class=\"shortabstract\">\n<p id=\"abstract\">Instead of fasting, there is a new diet that is supposed to mimic the body\u2019s response to meals called the fasting mimicking diet. This is supported by scientific research and published in Cell Metabolism. To order the die,t simply answer a small questionnaire, and once approved purchase a 299 dollar meal plan for five days. The meals consist of crackers, kale, and other healthy options. Well known nutritionists say that, yes the diet will help lose weight, but it may be simply due to the lowered calorie intake and not the diet itself. Overall the diet seems to help in the short term but regular diet and exercise are what will help the most.<\/p>\n<p><span id=\"readmoretext\">Read more: <\/span><a id=\"source\" href=\"http:\/\/www.womenshealthmag.com\/weight-loss\/fasting-mimicking-diet\" target=\"_blank\" rel=\"noopener noreferrer\">What Is The Fasting Mimicking Diet\u2014And Can It Help People Lose Weight?<\/a><\/p>\n<\/div>\n<div id=\"task_trail\" style=\"display: none;\">(abstract 38EHZ67RIMSL7HMYUBLFTEIK9R0MGK 3NXNZ5RS1AXPUOQW21II6ZVRA58975 A3OW9T5L3VDPEX)<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Instead of fasting, there is a new diet that is supposed to mimic the body\u2019s response to meals called the fasting mimicking diet. This is..<\/p>\n","protected":false},"author":26,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-2200","post","type-post","status-publish","format-standard","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>What is the Fasting Mimicking Diet and Can It Help People Lose Weight<\/title>\n<meta name=\"description\" content=\"Did you know about Fasting Mimicking Diet? Find out what it is and how it can help people lose weight at this blog from ThinSlim Foods today!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thinslimfoods.com\/blog\/what-is-the-fasting-mimicking-diet-and-can-it-help-people-lose-weight\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What is the Fasting Mimicking Diet and Can It Help People Lose Weight\" \/>\n<meta property=\"og:description\" content=\"Did you know about Fasting Mimicking Diet? Find out what it is and how it can help people lose weight at this blog from ThinSlim Foods today!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thinslimfoods.com\/blog\/what-is-the-fasting-mimicking-diet-and-can-it-help-people-lose-weight\/\" \/>\n<meta property=\"og:site_name\" content=\"Thin Slim Foods Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ThinSlimFoods\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-07-03T14:00:09+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-11-24T03:54:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.thinslimfoods.com\/blog\/wp-content\/uploads\/thin-slim.png\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"315\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Jean M\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@thinslimfoods\" \/>\n<meta name=\"twitter:site\" content=\"@thinslimfoods\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jean M\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/what-is-the-fasting-mimicking-diet-and-can-it-help-people-lose-weight\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/what-is-the-fasting-mimicking-diet-and-can-it-help-people-lose-weight\\\/\"},\"author\":{\"name\":\"Jean M\",\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/#\\\/schema\\\/person\\\/f555e8e54c74e0b0591648e37c82f0dc\"},\"headline\":\"What Is The Fasting Mimicking Diet\u2014And Can It Help People Lose Weight?\",\"datePublished\":\"2017-07-03T14:00:09+00:00\",\"dateModified\":\"2021-11-24T03:54:35+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/what-is-the-fasting-mimicking-diet-and-can-it-help-people-lose-weight\\\/\"},\"wordCount\":159,\"publisher\":{\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/#organization\"},\"articleSection\":[\"News\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/what-is-the-fasting-mimicking-diet-and-can-it-help-people-lose-weight\\\/\",\"url\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/what-is-the-fasting-mimicking-diet-and-can-it-help-people-lose-weight\\\/\",\"name\":\"What is the Fasting Mimicking Diet and Can It Help People Lose Weight\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/#website\"},\"datePublished\":\"2017-07-03T14:00:09+00:00\",\"dateModified\":\"2021-11-24T03:54:35+00:00\",\"description\":\"Did you know about Fasting Mimicking Diet? 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