{"id":2165,"date":"2017-06-27T07:00:16","date_gmt":"2017-06-27T13:00:16","guid":{"rendered":"http:\/\/thinslimfoods.com\/blog\/?p=2165"},"modified":"2017-06-27T07:00:16","modified_gmt":"2017-06-27T13:00:16","slug":"low-carb-guide-to-healthy-eating-with-diabetes","status":"publish","type":"post","link":"https:\/\/www.thinslimfoods.com\/blog\/low-carb-guide-to-healthy-eating-with-diabetes\/","title":{"rendered":"Low Carb Guide to Healthy Eating with Diabetes"},"content":{"rendered":"
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Diabetes is a complicated disease that affects over 400 million people worldwide. While it is complicated, many studies support that by maintaining control over blood sugar by following a low-carb diet, this can help reduce the risk of complications. Those suffering from diabetes should avoid foods that are high in carbohydrates as they will significantly raise their blood sugar levels. These foods include breads, pastas, grains, and starchy vegetables like potatoes. Foods that are low-carb and good for diabetics include eggs, meats (including poultry and seafood), non-starchy vegetables, and cheeses.<\/p>\n

Key Takeaways:<\/p>\n