{"id":2155,"date":"2017-06-23T15:00:18","date_gmt":"2017-06-23T21:00:18","guid":{"rendered":"http:\/\/thinslimfoods.com\/blog\/?p=2155"},"modified":"2017-06-23T15:00:18","modified_gmt":"2017-06-23T21:00:18","slug":"i-ate-carbs-for-breakfast-every-day-for-a-week-heres-what-happened","status":"publish","type":"post","link":"https:\/\/www.thinslimfoods.com\/blog\/i-ate-carbs-for-breakfast-every-day-for-a-week-heres-what-happened\/","title":{"rendered":"&#8216;I Ate Carbs For Breakfast Every Day For A Week\u2014Here&#8217;s What Happened&#8217;"},"content":{"rendered":"<div class=\"richsummary\">\n<p id=\"abstract\">Someone ate carbs for breakfast for seven days and achieved some interesting results. These are the foods that were consumed during those seven days: oatmeal with peanut butter, one donut, an avocado with toast, a croissant, toast with sweet potatoes, vegetables with eggs and toast, and a smoothie. The increased amount of carbs did not seem to make this person gain weight in that week. It is stated that that it is important that meals are planned, and people should choose what foods make them feel great.<\/p>\n<p id=\"takeawayheader\">Key Takeaways:<\/p>\n<ul id=\"takeaways\">\n<li id=\"takeaway1\">Individuals feel more energized when they&nbsp;eat carbs for breakfast<\/li>\n<li id=\"takeaway2\">Individuals&nbsp;feel more alert throughout the day when carbs are eaten for breakfast<\/li>\n<li id=\"takeaway3\">Planning breakfast meals are the most important of all meals<\/li>\n<\/ul>\n<p id=\"quote\">&#8220;So, I made a decision: I would try to eat carbs every single morning for a week to see how it made me feel.&#8221;<\/p>\n<p><span id=\"readmoretext\">Read more: <\/span><a id=\"source\" target=\"_blank\" href=\"http:\/\/www.womenshealthmag.com\/weight-loss\/carbs-for-breakfast\" rel=\"noopener noreferrer\">http:\/\/www.womenshealthmag.com\/weight-loss\/carbs-for-breakfast<\/a><\/p>\n<\/div>\n<div id=\"task_trail\" style=\"display: none;\">(abstract 3CRWSLD91K49ZU3WIUYNYNRM03UMOQ 3ZPBJO59KP1YQ39PRQ9WJ83BDK5DHU A1BLRY24SGKZG6)(authorquote 3K3G488TR28ECZV658956QB0T9Q5QV 3ZAZR5XV01IACW35XGKSZ9PYOAFCZO A36H3PO6JZD414)(keypoints 3VGET1QSZ0ZYJ05B5AN8WZ7I8G37WH 338JKRMM26Z0SW6D7GIUT7V5SI5HAV A2D1MZDJBGTBMK)<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Someone ate carbs for breakfast for seven days and achieved some interesting results. These are the foods that were consumed during those seven days: oatmeal..<\/p>\n","protected":false},"author":26,"featured_media":1989,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-2155","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-commentary"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>&#039;I Ate Carbs For Breakfast Every Day For A Week\u2014Here&#039;s What Happened&#039;<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thinslimfoods.com\/blog\/i-ate-carbs-for-breakfast-every-day-for-a-week-heres-what-happened\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"&#039;I Ate Carbs For Breakfast Every Day For A Week\u2014Here&#039;s What Happened&#039;\" \/>\n<meta property=\"og:description\" content=\"Someone ate carbs for breakfast for seven days and achieved some interesting results. 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