{"id":2135,"date":"2017-06-21T08:00:10","date_gmt":"2017-06-21T14:00:10","guid":{"rendered":"http:\/\/thinslimfoods.com\/blog\/?p=2135"},"modified":"2017-06-21T08:00:10","modified_gmt":"2017-06-21T14:00:10","slug":"keto-mug-lasagna-2","status":"publish","type":"post","link":"https:\/\/www.thinslimfoods.com\/blog\/keto-mug-lasagna-2\/","title":{"rendered":"Keto Mug Lasagna"},"content":{"rendered":"<div class=\"shortabstract\">\n<p id=\"abstract\">For people on a keto diet, this list provides directions on how to make a mug lasagna that will fit into your diet. It consists of zucchini, marinara, ricotta, and mozzarella. These are simple and easy ingredients to find and prepare. Slice the zucchini to be the replacement for the pasta, then put marinara into the bottom of your dish. Add a layer of zucchini, then layer of ricotta, and another layer of marinara. Next add another layer of zucchini and marinara. Top it off with mozzarella and microwave for about 4 minutes. Add oregano or Parmesan cheese for taste.<\/p>\n<p><span id=\"readmoretext\">Read more: <\/span><a id=\"source\" target=\"_blank\" href=\"https:\/\/www.ruled.me\/keto-mug-lasagna\/\" rel=\"noopener noreferrer\">Keto Mug Lasagna<\/a><\/p>\n<\/div>\n<div id=\"task_trail\" style=\"display: none;\">(abstract 3GL25Y6843UWT3HOJLLJH0IFC13XMY 3WI0P0II61SBFXNSNVLQXC5H02ZDR5 A2D1MZDJBGTBMK)<\/div>\n","protected":false},"excerpt":{"rendered":"<p>For people on a keto diet, this list provides directions on how to make a mug lasagna that will fit into your diet. It consists..<\/p>\n","protected":false},"author":26,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-2135","post","type-post","status-publish","format-standard","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Keto Mug Lasagna<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thinslimfoods.com\/blog\/keto-mug-lasagna-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Keto Mug Lasagna\" \/>\n<meta property=\"og:description\" content=\"For people on a keto diet, this list provides directions on how to make a mug lasagna that will fit into your diet. It consists..\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thinslimfoods.com\/blog\/keto-mug-lasagna-2\/\" \/>\n<meta property=\"og:site_name\" content=\"Thin Slim Foods Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ThinSlimFoods\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-06-21T14:00:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.thinslimfoods.com\/blog\/wp-content\/uploads\/thin-slim.png\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"315\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Jean M\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@thinslimfoods\" \/>\n<meta name=\"twitter:site\" content=\"@thinslimfoods\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" 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