{"id":2090,"date":"2017-06-14T15:00:10","date_gmt":"2017-06-14T21:00:10","guid":{"rendered":"http:\/\/thinslimfoods.com\/blog\/?p=2090"},"modified":"2017-06-14T15:00:10","modified_gmt":"2017-06-14T21:00:10","slug":"i-dont-see-this-as-a-diet-anymore-i-see-it-as-a-lifestyle","status":"publish","type":"post","link":"https:\/\/www.thinslimfoods.com\/blog\/i-dont-see-this-as-a-diet-anymore-i-see-it-as-a-lifestyle\/","title":{"rendered":"I Don\u2019t See This as a Diet Anymore, I See It as a Lifestyle"},"content":{"rendered":"<div class=\"richsummary\">\n<p id=\"abstract\">In a letter, a woman explains the benefits of correct lifestyle choices along with exercise being the success to relieving stress and living healthier. The woman, Brooke, describes why using a program called Ruled.me was integral in her success of lowering her anxiety and related behavioral and neurological deficiencies she had experienced. The diet program offers easy to follow steps, meal plans, and in Brooke&#8217;s case, is&nbsp;geared specifically to women. The ultimate focus within the Ruled.me program highlights the use of ketogenic recipes and keto-focused foods as the primary go-to for folks like Brooke. This story also highlights Brooke&#8217;s favorite recipes, different motivations for her weight-loss success, impact of others&#8217; success stories, and what impact this has had on her life since using Ruled.me.<\/p>\n<p id=\"takeawayheader\">Key Takeaways:<\/p>\n<ul id=\"takeaways\">\n<li id=\"takeaway1\">The fact that this diet WORKS, and makes me feel so much better is amazing.<\/li>\n<li id=\"takeaway2\">So many aspects have changed in my life since going keto, from hunger and cravings to anxiety and fatigue.<\/li>\n<li id=\"takeaway3\">My advice to new ketos is to buy keto sticks because they make you keep track of ketosis and honest.<\/li>\n<\/ul>\n<p id=\"quote\">&#8220;My favorite ingredients to use while making keto friendly recipes are coconut\/almond flour and of course stevia and liquid stevia in any sweets.&#8221;<\/p>\n<p><span id=\"readmoretext\">Read more: <\/span><a id=\"source\" target=\"_blank\" href=\"https:\/\/www.ruled.me\/brooke-bentley\/\" rel=\"noopener noreferrer\">https:\/\/www.ruled.me\/brooke-bentley\/<\/a><\/p>\n<\/div>\n<div id=\"task_trail\" style=\"display: none;\">(abstract 3EN4YVUOUCS6SVB3GO8R18QY878XJU 3URFVVM165I6YQK5J75STFB4VJCUZO A2INW318C0DS1V)(authorquote 3W0XM68YZPVTDEWSRGNW7EMAIH61KI 3KWTYT0870358MDM356BDO8QHTJL5M A1DCGB72N1UIPT)(keypoints 3MGHRFQY2LPOQU0RZCKN2HIBB4A0YA 3WQ3B2KGE8GU7VQRB5F5WVZ4TKPB1Y A1E5J6R70RF4LA)<\/div>\n","protected":false},"excerpt":{"rendered":"<p>In a letter, a woman explains the benefits of correct lifestyle choices along with exercise being the success to relieving stress and living healthier. The..<\/p>\n","protected":false},"author":26,"featured_media":2016,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-2090","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-commentary"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>I Don\u2019t See This as a Diet Anymore, I See It as a Lifestyle<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thinslimfoods.com\/blog\/i-dont-see-this-as-a-diet-anymore-i-see-it-as-a-lifestyle\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"I Don\u2019t See This as a Diet Anymore, I See It as a Lifestyle\" \/>\n<meta property=\"og:description\" content=\"In a letter, a woman explains the benefits of correct lifestyle choices along with exercise being the success to relieving stress and living healthier. 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