{"id":2073,"date":"2017-06-13T07:00:21","date_gmt":"2017-06-13T13:00:21","guid":{"rendered":"http:\/\/thinslimfoods.com\/blog\/?p=2073"},"modified":"2021-11-24T00:41:58","modified_gmt":"2021-11-24T06:41:58","slug":"the-paleo-diet-and-the-influence-of-salt-thegardenisland-com","status":"publish","type":"post","link":"https:\/\/www.thinslimfoods.com\/blog\/the-paleo-diet-and-the-influence-of-salt-thegardenisland-com\/","title":{"rendered":"The Paleo Diet and the influence of salt – Thegardenisland.com"},"content":{"rendered":"
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The Paleo diet recommends\u00a0the inclusion of sea salt into one’s meal. Our human ancestors had a high intake of sodium despite popular and modern belief. People of today have high cholesterol due to their high intake of salt in many of the foods they eat. Selecting foods which are unprocessed and at a natural state would be beneficial in one’s diet since they contain little sodium. People on this diet are still eating differently than their Paleolithic ancestors, making the diet debatable.<\/p>\n

Key Takeaways:<\/p>\n