{"id":2035,"date":"2017-06-06T15:00:11","date_gmt":"2017-06-06T21:00:11","guid":{"rendered":"http:\/\/thinslimfoods.com\/blog\/?p=2035"},"modified":"2017-06-06T15:00:11","modified_gmt":"2017-06-06T21:00:11","slug":"love-this-lifestyle","status":"publish","type":"post","link":"https:\/\/www.thinslimfoods.com\/blog\/love-this-lifestyle\/","title":{"rendered":"\u201cLove This Lifestyle!\u201d"},"content":{"rendered":"<div class=\"richsummary\">\n<p id=\"abstract\">Natasha began to steadily gain weight after she entered puberty. Her weight was constantly fluctuating by the time she entered her 20&#8217;s. In March of 2015, she started a low carb diet. Since she started this lifestyle change she has lost 60 pounds. She has received other benefits besides the weight loss including more energy and confidence. Natasha stated that her friends and family, except her husband, were not very supportive of her lifestyle change. She wishes she would have known about a low carb\/paleo diet when she was younger.<\/p>\n<p id=\"takeawayheader\">Key Takeaways:<\/p>\n<ul id=\"takeaways\">\n<li id=\"takeaway1\">-Losing weight by taking carbs and sugar out of her diet fixed her sleep problems.<\/li>\n<li id=\"takeaway2\">-Family support was key: she couldn&#8217;t have done it without her husband&#8217;s support.<\/li>\n<li id=\"takeaway3\">-People didn&#8217;t think this diet was sustainable, but it was.<\/li>\n<\/ul>\n<p id=\"quote\">&#8220;My biggest challenge was hearing people say that this way of eating is not sustainable and that I am restricting myself.&#8221;<\/p>\n<p><span id=\"readmoretext\">Read more: <\/span><a id=\"source\" target=\"_blank\" href=\"https:\/\/www.dietdoctor.com\/love-this-lifestyle\" rel=\"noopener noreferrer\">https:\/\/www.dietdoctor.com\/love-this-lifestyle<\/a><\/p>\n<\/div>\n<div id=\"task_trail\" style=\"display: none;\">(abstract 32CAVSKPCEP7GA14LURYD1V8K5FU1D 3CFJTT4SXTQI5PJZ6VOVJSUUQGH7IB A3606T78XS5T1Z)(authorquote 3ZXNP4Z39RLI86TC1WG6NOQ2A1O7LX 3M23Y66PO27OV38QSXDHHG0L4376SB AMVBZXM810ZMA)(keypoints 3X55NP42EOGQY87NRC6NRON6A953PO 3J2UYBXQQLCOUUOEJVUX7AU29CY06U A2VQBRAWHS87TG)<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Natasha began to steadily gain weight after she entered puberty. Her weight was constantly fluctuating by the time she entered her 20&#8217;s. In March of..<\/p>\n","protected":false},"author":26,"featured_media":2002,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-2035","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-commentary"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u201cLove This Lifestyle!\u201d<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thinslimfoods.com\/blog\/love-this-lifestyle\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u201cLove This Lifestyle!\u201d\" \/>\n<meta property=\"og:description\" content=\"Natasha began to steadily gain weight after she entered puberty. Her weight was constantly fluctuating by the time she entered her 20&#8217;s. In March of..\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thinslimfoods.com\/blog\/love-this-lifestyle\/\" \/>\n<meta property=\"og:site_name\" content=\"Thin Slim Foods Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ThinSlimFoods\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-06-06T21:00:11+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.thinslimfoods.com\/blog\/wp-content\/uploads\/ThinSlimFoods-img-114.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"740\" \/>\n\t<meta property=\"og:image:height\" content=\"389\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jean M\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@thinslimfoods\" \/>\n<meta name=\"twitter:site\" content=\"@thinslimfoods\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jean M\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/love-this-lifestyle\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/love-this-lifestyle\\\/\"},\"author\":{\"name\":\"Jean M\",\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/#\\\/schema\\\/person\\\/f555e8e54c74e0b0591648e37c82f0dc\"},\"headline\":\"\u201cLove This Lifestyle!\u201d\",\"datePublished\":\"2017-06-06T21:00:11+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/love-this-lifestyle\\\/\"},\"wordCount\":213,\"publisher\":{\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/love-this-lifestyle\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/wp-content\\\/uploads\\\/ThinSlimFoods-img-114.jpg\",\"articleSection\":[\"Commentary\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/love-this-lifestyle\\\/\",\"url\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/love-this-lifestyle\\\/\",\"name\":\"\u201cLove This Lifestyle!\u201d\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/love-this-lifestyle\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/love-this-lifestyle\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/wp-content\\\/uploads\\\/ThinSlimFoods-img-114.jpg\",\"datePublished\":\"2017-06-06T21:00:11+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/love-this-lifestyle\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/love-this-lifestyle\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/love-this-lifestyle\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/wp-content\\\/uploads\\\/ThinSlimFoods-img-114.jpg\",\"contentUrl\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/wp-content\\\/uploads\\\/ThinSlimFoods-img-114.jpg\",\"width\":740,\"height\":389,\"caption\":\"fit man working out using dumbbells at the gym\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/love-this-lifestyle\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u201cLove This Lifestyle!\u201d\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/\",\"name\":\"Thin Slim Foods Blog\",\"description\":\"Keto Foods, Low Carb Foods, and Low Calorie Foods\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/#organization\",\"name\":\"Thin Slim Foods Blog\",\"url\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/wp-content\\\/uploads\\\/2-color_600wide.png\",\"contentUrl\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/wp-content\\\/uploads\\\/2-color_600wide.png\",\"width\":\"140\",\"height\":\"90\",\"caption\":\"Thin Slim Foods Blog\"},\"image\":{\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/ThinSlimFoods\\\/\",\"https:\\\/\\\/x.com\\\/thinslimfoods\",\"https:\\\/\\\/www.instagram.com\\\/thinslimfoods\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/#\\\/schema\\\/person\\\/f555e8e54c74e0b0591648e37c82f0dc\",\"name\":\"Jean M\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/9d9cf67c3072b17255594e3d54b8c06c864d3925cf5699f4ca6556e51022d2f0?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/9d9cf67c3072b17255594e3d54b8c06c864d3925cf5699f4ca6556e51022d2f0?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/9d9cf67c3072b17255594e3d54b8c06c864d3925cf5699f4ca6556e51022d2f0?s=96&d=mm&r=g\",\"caption\":\"Jean M\"},\"url\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/author\\\/jean\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u201cLove This Lifestyle!\u201d","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thinslimfoods.com\/blog\/love-this-lifestyle\/","og_locale":"en_US","og_type":"article","og_title":"\u201cLove This Lifestyle!\u201d","og_description":"Natasha began to steadily gain weight after she entered puberty. Her weight was constantly fluctuating by the time she entered her 20&#8217;s. In March of..","og_url":"https:\/\/www.thinslimfoods.com\/blog\/love-this-lifestyle\/","og_site_name":"Thin Slim Foods Blog","article_publisher":"https:\/\/www.facebook.com\/ThinSlimFoods\/","article_published_time":"2017-06-06T21:00:11+00:00","og_image":[{"width":740,"height":389,"url":"https:\/\/www.thinslimfoods.com\/blog\/wp-content\/uploads\/ThinSlimFoods-img-114.jpg","type":"image\/jpeg"}],"author":"Jean M","twitter_card":"summary_large_image","twitter_creator":"@thinslimfoods","twitter_site":"@thinslimfoods","twitter_misc":{"Written by":"Jean M","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.thinslimfoods.com\/blog\/love-this-lifestyle\/#article","isPartOf":{"@id":"https:\/\/www.thinslimfoods.com\/blog\/love-this-lifestyle\/"},"author":{"name":"Jean M","@id":"https:\/\/www.thinslimfoods.com\/blog\/#\/schema\/person\/f555e8e54c74e0b0591648e37c82f0dc"},"headline":"\u201cLove This Lifestyle!\u201d","datePublished":"2017-06-06T21:00:11+00:00","mainEntityOfPage":{"@id":"https:\/\/www.thinslimfoods.com\/blog\/love-this-lifestyle\/"},"wordCount":213,"publisher":{"@id":"https:\/\/www.thinslimfoods.com\/blog\/#organization"},"image":{"@id":"https:\/\/www.thinslimfoods.com\/blog\/love-this-lifestyle\/#primaryimage"},"thumbnailUrl":"https:\/\/www.thinslimfoods.com\/blog\/wp-content\/uploads\/ThinSlimFoods-img-114.jpg","articleSection":["Commentary"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.thinslimfoods.com\/blog\/love-this-lifestyle\/","url":"https:\/\/www.thinslimfoods.com\/blog\/love-this-lifestyle\/","name":"\u201cLove This Lifestyle!\u201d","isPartOf":{"@id":"https:\/\/www.thinslimfoods.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.thinslimfoods.com\/blog\/love-this-lifestyle\/#primaryimage"},"image":{"@id":"https:\/\/www.thinslimfoods.com\/blog\/love-this-lifestyle\/#primaryimage"},"thumbnailUrl":"https:\/\/www.thinslimfoods.com\/blog\/wp-content\/uploads\/ThinSlimFoods-img-114.jpg","datePublished":"2017-06-06T21:00:11+00:00","breadcrumb":{"@id":"https:\/\/www.thinslimfoods.com\/blog\/love-this-lifestyle\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.thinslimfoods.com\/blog\/love-this-lifestyle\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thinslimfoods.com\/blog\/love-this-lifestyle\/#primaryimage","url":"https:\/\/www.thinslimfoods.com\/blog\/wp-content\/uploads\/ThinSlimFoods-img-114.jpg","contentUrl":"https:\/\/www.thinslimfoods.com\/blog\/wp-content\/uploads\/ThinSlimFoods-img-114.jpg","width":740,"height":389,"caption":"fit man working out using dumbbells at the gym"},{"@type":"BreadcrumbList","@id":"https:\/\/www.thinslimfoods.com\/blog\/love-this-lifestyle\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.thinslimfoods.com\/blog\/"},{"@type":"ListItem","position":2,"name":"\u201cLove This Lifestyle!\u201d"}]},{"@type":"WebSite","@id":"https:\/\/www.thinslimfoods.com\/blog\/#website","url":"https:\/\/www.thinslimfoods.com\/blog\/","name":"Thin Slim Foods Blog","description":"Keto Foods, Low Carb Foods, and Low Calorie Foods","publisher":{"@id":"https:\/\/www.thinslimfoods.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.thinslimfoods.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.thinslimfoods.com\/blog\/#organization","name":"Thin Slim Foods Blog","url":"https:\/\/www.thinslimfoods.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thinslimfoods.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.thinslimfoods.com\/blog\/wp-content\/uploads\/2-color_600wide.png","contentUrl":"https:\/\/www.thinslimfoods.com\/blog\/wp-content\/uploads\/2-color_600wide.png","width":"140","height":"90","caption":"Thin Slim Foods Blog"},"image":{"@id":"https:\/\/www.thinslimfoods.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/ThinSlimFoods\/","https:\/\/x.com\/thinslimfoods","https:\/\/www.instagram.com\/thinslimfoods\/"]},{"@type":"Person","@id":"https:\/\/www.thinslimfoods.com\/blog\/#\/schema\/person\/f555e8e54c74e0b0591648e37c82f0dc","name":"Jean M","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/9d9cf67c3072b17255594e3d54b8c06c864d3925cf5699f4ca6556e51022d2f0?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9d9cf67c3072b17255594e3d54b8c06c864d3925cf5699f4ca6556e51022d2f0?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/9d9cf67c3072b17255594e3d54b8c06c864d3925cf5699f4ca6556e51022d2f0?s=96&d=mm&r=g","caption":"Jean M"},"url":"https:\/\/www.thinslimfoods.com\/blog\/author\/jean\/"}]}},"_links":{"self":[{"href":"https:\/\/www.thinslimfoods.com\/blog\/wp-json\/wp\/v2\/posts\/2035","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.thinslimfoods.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thinslimfoods.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thinslimfoods.com\/blog\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thinslimfoods.com\/blog\/wp-json\/wp\/v2\/comments?post=2035"}],"version-history":[{"count":1,"href":"https:\/\/www.thinslimfoods.com\/blog\/wp-json\/wp\/v2\/posts\/2035\/revisions"}],"predecessor-version":[{"id":2036,"href":"https:\/\/www.thinslimfoods.com\/blog\/wp-json\/wp\/v2\/posts\/2035\/revisions\/2036"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.thinslimfoods.com\/blog\/wp-json\/wp\/v2\/media\/2002"}],"wp:attachment":[{"href":"https:\/\/www.thinslimfoods.com\/blog\/wp-json\/wp\/v2\/media?parent=2035"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thinslimfoods.com\/blog\/wp-json\/wp\/v2\/categories?post=2035"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thinslimfoods.com\/blog\/wp-json\/wp\/v2\/tags?post=2035"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}