{"id":80,"date":"2012-05-03T05:02:32","date_gmt":"2012-05-03T05:02:32","guid":{"rendered":"http:\/\/thinslimfoods.com\/blog\/?page_id=80"},"modified":"2012-05-03T05:02:32","modified_gmt":"2012-05-03T05:02:32","slug":"thinslim-foods-muffins-nutritional-information","status":"publish","type":"page","link":"https:\/\/www.thinslimfoods.com\/blog\/thinslim-foods-muffins-nutritional-information\/","title":{"rendered":"ThinSlim Foods Muffins Nutritional Information"},"content":{"rendered":"<p>When people first discover ThinSlim Foods creations they begin with astonishment and delight and inevitable lean towards skepticism about the nutritional information.<\/p>\n<p>Fortunately the ThinSlim Foods creations have been lab tested to verify the nutritional information.\u00a0 For a more in depth explanation we will use the ThinSlim Foods Muffins as an example.<\/p>\n<p style=\"text-align: center;\">\n<p>Step 1: The serving size of the product is 56g. So this is the starting point.<\/p>\n<p>Step 2 (fat):The total fat content of the product is 2.19% of the total product. Since the total product is 56 grams, this means the fat content is 2.19% of 56 grams or 1.226 grams.<\/p>\n<p>Step 3(protein): The total protein content of the product is 9.99% of the total product. Since the total product is 56 grams, this means the protein content is 9.99% of 56 grams or 5.59 grams.<\/p>\n<p>Step 4(carbohydrates): This part has multiple steps because the type of carbohydrates is important to the total calories and net carbs.<\/p>\n<p>4a) The total carbohydrates are 35.5 % of the total product. Since the total product is 56 grams, this means the total carbohydrate content is 35.5% of 56 grams or 19.82 grams.<\/p>\n<p>4b) The total sugar alcohol content, in this case all erythritol, is 18.7% of the total product. Since the total product is 56 grams, this means the total erythritol content is 18.7% of 56 grams or 10.47 grams.<\/p>\n<p>4c) The insoluble fiber content is 13.69% of the total product. Since the total product is 56 grams, this means the total fiber content is 13.69% of 56 grams or 7.66 grams.<\/p>\n<p>Step 5: We now need to calculate the calories from the collected nutritional profile.<\/p>\n<p>5a) Fat has 9 calories per gram. The 1.226 grams of fat contribute 11.03 calories to the total.<\/p>\n<p>5b) Protein has 4 calories per gram. The 5.59 grams of protein contribute 22.37 calories to the total.<\/p>\n<p>5c) Carbohydrates have different calories per gram depending on the type of carbohydrate.<\/p>\n<p>Erythritol carbohydrates have .2 calories per gram therefore the erythritol contributes 2.09 calories to the total (.2 calories*10.47 grams of erythritol). Depending on whom you ask, Erythritol actually has a calorie per gram value of .2 or 0.<\/p>\n<p>Insoluble fiber has 0 calories per gram therefore these contribute 0 calories to the total.<\/p>\n<p>There are 1.68 grams of carbohydrates left which are 4 calories per gram therefore these contribute 6.72 calories to the total.<\/p>\n<p>6) Combine the total calories of all the nutritional components and the calories come to 42.25 calories (11.03+22.37+2.09+0+6.74)<\/p>\n<p>7) Based on labeling laws, any amounts under 50 need to be rounded to the nearest 5. So the calorie count of 42.25 is rounded to 40 calories per muffin.<\/p>\n<p>8 ) The net carbohydrates are calculated by subtracting the erythritol and total fiber from the total carbohydrates: 19.82 &#8211; 7.66 &#8211; 10.47 = 1.68 grams of net carbohydrates.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>When people first discover ThinSlim Foods creations they begin with astonishment and delight and inevitable lean towards skepticism about the nutritional information. Fortunately the ThinSlim..<\/p>\n","protected":false},"author":27,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-80","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>ThinSlim Foods Muffins Nutritional Information - Thin Slim Foods Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thinslimfoods.com\/blog\/thinslim-foods-muffins-nutritional-information\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ThinSlim Foods Muffins Nutritional Information - Thin Slim Foods Blog\" \/>\n<meta property=\"og:description\" content=\"When people first discover ThinSlim Foods creations they begin with astonishment and delight and inevitable lean towards skepticism about the nutritional information. Fortunately the ThinSlim..\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thinslimfoods.com\/blog\/thinslim-foods-muffins-nutritional-information\/\" \/>\n<meta property=\"og:site_name\" content=\"Thin Slim Foods Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ThinSlimFoods\/\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.thinslimfoods.com\/blog\/wp-content\/uploads\/thin-slim.png\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"315\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@thinslimfoods\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/thinslim-foods-muffins-nutritional-information\\\/\",\"url\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/thinslim-foods-muffins-nutritional-information\\\/\",\"name\":\"ThinSlim Foods Muffins Nutritional Information - Thin Slim Foods Blog\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/#website\"},\"datePublished\":\"2012-05-03T05:02:32+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/thinslim-foods-muffins-nutritional-information\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/thinslim-foods-muffins-nutritional-information\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/thinslim-foods-muffins-nutritional-information\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"ThinSlim Foods Muffins Nutritional Information\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/\",\"name\":\"Thin Slim Foods Blog\",\"description\":\"Keto Foods, Low Carb Foods, and Low Calorie Foods\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/#organization\",\"name\":\"Thin Slim Foods Blog\",\"url\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/wp-content\\\/uploads\\\/2-color_600wide.png\",\"contentUrl\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/wp-content\\\/uploads\\\/2-color_600wide.png\",\"width\":\"140\",\"height\":\"90\",\"caption\":\"Thin Slim Foods Blog\"},\"image\":{\"@id\":\"https:\\\/\\\/www.thinslimfoods.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/ThinSlimFoods\\\/\",\"https:\\\/\\\/x.com\\\/thinslimfoods\",\"https:\\\/\\\/www.instagram.com\\\/thinslimfoods\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"ThinSlim Foods Muffins Nutritional Information - Thin Slim Foods Blog","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thinslimfoods.com\/blog\/thinslim-foods-muffins-nutritional-information\/","og_locale":"en_US","og_type":"article","og_title":"ThinSlim Foods Muffins Nutritional Information - Thin Slim Foods Blog","og_description":"When people first discover ThinSlim Foods creations they begin with astonishment and delight and inevitable lean towards skepticism about the nutritional information. Fortunately the ThinSlim..","og_url":"https:\/\/www.thinslimfoods.com\/blog\/thinslim-foods-muffins-nutritional-information\/","og_site_name":"Thin Slim Foods Blog","article_publisher":"https:\/\/www.facebook.com\/ThinSlimFoods\/","og_image":[{"width":600,"height":315,"url":"https:\/\/www.thinslimfoods.com\/blog\/wp-content\/uploads\/thin-slim.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_site":"@thinslimfoods","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.thinslimfoods.com\/blog\/thinslim-foods-muffins-nutritional-information\/","url":"https:\/\/www.thinslimfoods.com\/blog\/thinslim-foods-muffins-nutritional-information\/","name":"ThinSlim Foods Muffins Nutritional Information - Thin Slim Foods Blog","isPartOf":{"@id":"https:\/\/www.thinslimfoods.com\/blog\/#website"},"datePublished":"2012-05-03T05:02:32+00:00","breadcrumb":{"@id":"https:\/\/www.thinslimfoods.com\/blog\/thinslim-foods-muffins-nutritional-information\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.thinslimfoods.com\/blog\/thinslim-foods-muffins-nutritional-information\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.thinslimfoods.com\/blog\/thinslim-foods-muffins-nutritional-information\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.thinslimfoods.com\/blog\/"},{"@type":"ListItem","position":2,"name":"ThinSlim Foods Muffins Nutritional Information"}]},{"@type":"WebSite","@id":"https:\/\/www.thinslimfoods.com\/blog\/#website","url":"https:\/\/www.thinslimfoods.com\/blog\/","name":"Thin Slim Foods Blog","description":"Keto Foods, Low Carb Foods, and Low Calorie Foods","publisher":{"@id":"https:\/\/www.thinslimfoods.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.thinslimfoods.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.thinslimfoods.com\/blog\/#organization","name":"Thin Slim Foods Blog","url":"https:\/\/www.thinslimfoods.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thinslimfoods.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.thinslimfoods.com\/blog\/wp-content\/uploads\/2-color_600wide.png","contentUrl":"https:\/\/www.thinslimfoods.com\/blog\/wp-content\/uploads\/2-color_600wide.png","width":"140","height":"90","caption":"Thin Slim Foods Blog"},"image":{"@id":"https:\/\/www.thinslimfoods.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/ThinSlimFoods\/","https:\/\/x.com\/thinslimfoods","https:\/\/www.instagram.com\/thinslimfoods\/"]}]}},"_links":{"self":[{"href":"https:\/\/www.thinslimfoods.com\/blog\/wp-json\/wp\/v2\/pages\/80","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.thinslimfoods.com\/blog\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.thinslimfoods.com\/blog\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.thinslimfoods.com\/blog\/wp-json\/wp\/v2\/users\/27"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thinslimfoods.com\/blog\/wp-json\/wp\/v2\/comments?post=80"}],"version-history":[{"count":0,"href":"https:\/\/www.thinslimfoods.com\/blog\/wp-json\/wp\/v2\/pages\/80\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.thinslimfoods.com\/blog\/wp-json\/wp\/v2\/media?parent=80"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}